The profile of Tash and their contact details have been verified by our experts
Tash
- Rate 671 GHS
- Response 1h
-
Students6
Number of students Tash has accompanied since arriving at Superprof
Number of students Tash has accompanied since arriving at Superprof
671 GHS/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Pilates
Nourish the body and the mind with my holistic and playful approach to Mat Pilates online.
- Personal training
- Pilates
Lesson location
About Tash
Feel good and feel strong whilst you workout is my mantra. Whether you’ve never done a Pilates class before or you’ve done 100, every ‘body’ is welcome. Nourish your body with movement and feel deeply connected to your mind and body.
Seeing clients leave a class feeling so good physically and mentally and feeling ready for the day ahead is one my favourites parts of teaching.
Every class and exercise is designed for you to have fun and move your body at a pace that works well for you. Feel good about working out and find gratitude for your body.
I hope this is a space for you to find joy, learn, and feel inspired.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Leave a class feeling stronger, lengthened and lighter. Whether you’re a beginner or a pro, craving a gentle flow or a burner, there’s something for everybody.
Using your own body weight and props if needed and available, I offer different types of classes.
The Signature Sculpt: I focus on the BALSA burn - Booty, Abs, Legs, Shoulders + Arm burn. Also targeting muscles you didn’t know existed.
The Beginner Basics: A more gentle, slower-paced class focusing on correct alignment. You’ll get to know the basics of Pilates and get a description of each exercise. A great open level class that will build your knowledge in Pilates and prepare you for more challenging classes.
The Edit Sculpt: Looking to sculpt specific muscles? I can tailor a program specifically for you.
Feel energised, more connected and stronger through body and mind.
All classes are 45 mins.
See more
Rates
Rate
- 671 GHS
Pack prices
- 5h: 3,356 GHS
- 10h: 6,712 GHS
online
- GHS597/h
Similar Personal training teachers in
Louis
Paris 17e, France & Online
- 1,931 GHS/hr
Federico
Lyon 3e, France & Online
- 502 GHS/hr
Linda
Paris 16e, France & Online
- 772 GHS/hr
Jonathan
Evere, Belgium & Online
- 386 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 117 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 257 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 644 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 444 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 235 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 29 GHS/hr
Valentina
Getafe, Spain & Online
- 193 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 515 GHS/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 257 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 323 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 772 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 386 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 515 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 167 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 141 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 141 GHS/hr
- 1st lesson free
-
See Personal training tutors
