The profile of Teoh and their contact details have been verified by our experts
Teoh
- Rate 128 GHS
- Response 1h
128 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Next-Gen Bodybuilder in JB | School Bodybuilding Champion | Train Smart, Grow Strong | Science-Based Coaching for Muscle Growth & Functional Strength
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Teoh
As a passionate and disciplined school bodybuilding champion, I bring real-world experience, proven results, and a deep understanding of fitness science to every session. I’m committed to helping you train safely, effectively, and confidently—no shortcuts, just smart, goal-focused progress tailored to your needs. Ask ChatGPT
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
My lessons focus on science-based bodybuilding and weightlifting techniques tailored for beginners to intermediates. You'll learn proper form, effective programming, nutrition basics, and how to build both aesthetic muscle and functional strength. Each session is personalized to match your goals, safely and efficiently.
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Rates
Rate
- 128 GHS
Pack prices
- 5h: 640 GHS
- 10h: 1280 GHS
online
- GHS128/h
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