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Ilakkiya
- Rate 175 GHS
- Response 1h
175 GHS/hr
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- Yoga
- Prenatal Yoga
- Parent-baby yoga
Naturopathy and Yoga graduade willing to teach yoga techniques for healthy mind and body
- Yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Ilakkiya
Naturopathy yoga graduate interested in educating people about natural living and yoga practising for healthy life and mind. Yoga develops inner awareness. It focuses your attention on your body's abilities at the present moment. It helps develop breath and strength of mind and body. It's not about physical appearance.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A low-impact fitness routine to follow while expecting, these yoga sessions are broken down based on the trimester. These sessions help the expecting mother’s body adapt to the changes occurring within while increasing the strength, and flexibility needed for childbirth .
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Rates
Rate
- 175 GHS
Pack prices
- 5h: 875 GHS
- 10h: 1750 GHS
online
- GHS175/h
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