1st lesson free
The profile of Muhammad and their contact details have been verified by our experts
Muhammad
- Rate 140 GHS
- Response 1h
-
Students2
Number of students Muhammad has accompanied since arriving at Superprof
Number of students Muhammad has accompanied since arriving at Superprof
140 GHS/hr
Contact
1st lesson free
- Personal training
National-Level Muay Thai, Jiu-Jitsu & Cross-Training Athlete | Personal Trainer for Fat Loss • Strength • Martial Arts Mastery
- Personal training
Lesson location
About Muhammad
Hi! I’m Numaan, a national-level Muay Thai and Jiu-Jitsu athlete and cross training specialist with over 5 years of experience in training and coaching. I help people lose fat, build strength, improve fitness, and learn martial arts — whether you’re a complete beginner or an advanced athlete. My approach blends functional training, combat sports techniques, and personalized coaching to get you results faster, safer, and smarter.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed to deliver maximum results while keeping them fun, challenging, and engaging. Every session is customized to your goals, whether you want to burn fat, build strength, master martial arts, or boost overall fitness.
1. Class Types
1-on-1 Personal Training → Fully customized workouts focused on fat loss, strength, and conditioning
Martial Arts Coaching → Muay Thai & Jiu-Jitsu techniques for all levels
Cross Training & Functional Fitness → Full-body strength, mobility, and endurance sessions
Small Group Classes → Train with up to 3-5 people for added motivation and energy
2. Class Structure (Average 60-75 minutes)
Warm-up & Mobility → Dynamic stretches to prepare your body
Skill Training → Martial arts drills OR cross-training techniques
Main Workout → High-intensity circuits, pad work, grappling drills, or strength-based routines
Conditioning & Core → Improve stamina, power, and overall athletic performance
Cool-down & Recovery → Stretching, breathing, and injury prevention
3. What You’ll Gain
Fat Loss & Body Transformation — Burn calories and shed fat efficiently
Strength & Power — Build lean muscle and functional strength
Martial Arts Skills — Learn Muay Thai & Jiu-Jitsu from a national-level athlete
Endurance & Agility — Improve mobility, speed, and overall athleticism
Confidence & Discipline — Develop a stronger mindset and lasting motivation
4. Training Options
In-person — Gym, studio, or outdoor sessions
Online coaching — Live video-based classes with real-time feedback
Hybrid programs — Combine online workouts with in-person training
My Achievements:
National-level competitor in Muay Thai & Brazilian Jiu-Jitsu
️ Expert in cross training and functional strength development
Helped numerous clients lose fat, gain strength, and transform their lives
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Rates
Rate
- 140 GHS
Pack prices
- 5h: 700 GHS
- 10h: 1400 GHS
online
- GHS140/h
free lessons
The first free lesson with Muhammad will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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