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Jay
- Rate 144 GHS
- Response 1h
144 GHS/hr
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- Personal training
National Level athlete wants to coach student who wants to win different achievement in sports
- Personal training
Lesson location
About Jay
I am a national level track and field athlete. Practicing the sports from last 10 years. I strong events are triple jump and long jump
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My coaching method is simple based on following points :
1 muscle strengthening
2: weight training
3: event practice
4: explosive training
5: isometric training
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Rates
Rate
- 144 GHS
Pack prices
- 5h: 720 GHS
- 10h: 1440 GHS
online
- GHS144/h
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