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April
- Rate 233 GHS
- Response 1h
233 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
NASM Certified 4 years Personal Trainer. I help women who are just getting started in their fitness journey and are looking to lose weight, build muscle, and just overall want to look and feel their b
- Personal training
- Fitness
- Bodybuilding
Lesson location
About April
I have been a personal trainer and group fitness instructor for 4 years and I absolutely love it. It all started with my personal journey before losing over 50 pounds. I always struggled with weight loss. I would lose weight and then gain even more back. This was a repeat cycle for me until I finally decided something had to change. I started being intentional with my workouts and nutrition and the results finally came. That is how I developed my passion for wanting to help other women do the same. I know how hard it can be to stick to a routine, especially when you feel like you do not see any results and I also know how intimidating it can be working out around a bunch of people who already seem fit and in shape. I want to help women find their confidence and fall in love with themselves along with the process.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Each session is about 45 - 60 minutes long and are custom tailored to each individuals needs and fitness goals. Every session will begin with a dynamic warm up, then we will go in to the workout, followed by some static stretching to cool down.
These sessions are great for beginners looking for a routine that is actually achievable and can be fit in with your everyday busy life.
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Rates
Rate
- 233 GHS
Pack prices
- 5h: 1165 GHS
- 10h: 2330 GHS
online
- GHS233/h
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