Hesham's email address and phone number have been validated.
Hesham
- Rate 221 GHS
- Response 2h
-
Students1
Number of students Hesham has accompanied since arriving at Superprof
Number of students Hesham has accompanied since arriving at Superprof
221 GHS/hr
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- Personal training
- Fitness
NASM certified personal trainer of 5 years. I specialize in fat loss, muscle gain, maintenance and resistance training. Nutrition advice is also provided. Have a heart to heart experience with me toda
- Personal training
- Fitness
Lesson location
About Hesham
I started getting into personal training at the age of 18. It all began at my local neighborhood gym where I would just find myself striking up conversations with the members about their workouts and what they can do to improve them. From there I became a CPT and started working at Lifetime Fitness. After the pandemic hit, our gym took a huge blow so I decided to branch out on my own. I have been running my personal training business for about two years now and I love every second of it.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Training with me is like working out with a friend. I want to get to know you first and your lifestyle before we get into the exercises. I bring a new approach to personal training because training should be simple for my clients to understand. Leave the science part to me and I'll just give you what you want, the results! I will guide you through the workouts using proper form and technique at different tempos, different amount of sets and reps.
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Rates
Rate
- 221 GHS
Pack prices
- 5h: 1,105 GHS
- 10h: 2,210 GHS
Travel
- + 10 GHS
online
- GHS221/h
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