1st lesson free
Rae
- Rate 333 GHS
- Response 1h
333 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
NASM Certified Personal Trainer specializing in corrective exercise, strength training, and body re-comp.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Rae
I have several hours of shadowing experience at an acclaimed gym, I've been running my own private training business on the side, and I have been educated on FMS (functional movement screen), as well as I am on the way to be certified as a corrective exercise specialist, and nutrition coach. I am also working on getting certified as a strength and conditioning specialist.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I use evidence-based fitness programming to help you reach the goals you've always wanted to achieve. A typical first client session involves movement assessments, going over your goals and motivations, and really locking in on what we can do to make the best program for your best results. I am a certified trainer, with expertise in corrective exercise. I can work with all different types of people, body types, and stages of life. If you've been looking for your perfect trainer, reach out I would love to get started with your program!!
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Rates
Rate
- 333 GHS
Pack prices
- 5h: 1665 GHS
- 10h: 3330 GHS
free lessons
The first free lesson with Rae will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS333/h
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