1st lesson free
The profile of Joyce and their contact details have been verified by our experts
Joyce
- Rate 290 GHS
- Response 12h
-
Students16
Number of students Joyce has accompanied since arriving at Superprof
Number of students Joyce has accompanied since arriving at Superprof
290 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
A NASM-certified Personal Trainer and NASM-Certified Nutrition Coach, I go to you so you can just do you. I also do Judo, so functional workouts are my thing. Maybe your motivation is with Joyce!
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Joyce
I started getting into fitness about the same time I started judo. I love to understand how the body works and how certain movements complement what I want to do, hence why I want to help others achieve their best version with my PT. Let it be wanting to just be able to carry your kids longer, or shedding those few pounds, or just being able to move without hesitation, I want to be able to help you.
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About the lesson
- Beginner
- Intermediate
- Child
levels :
Beginner
Intermediate
Child
- English
All languages in which the lesson is available :
English
Get to know you first is my priority, your goals are important to me. Planning out and adjusting seeing what works for you best. What I plan for you, I've tested on myself first, so I'd understand what will happen, what's happening. We can do online or offline, based on your comfort.
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Rates
Rate
- 290 GHS
Pack prices
- 5h: 1,305 GHS
- 10h: 2,575 GHS
online
- GHS232/h
Travel
- + 25 GHS
free lessons
The first free lesson with Joyce will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
The above package rates are for offline and PT only.
Online:
5H = RM 375
10H = RM 700
Travelling rate is not set, depends on the location from OUG. (negotiable)
If you wish to include the Nutrition coaching package, it is subjected to discussion to see how it can fit into your wellness journey.
(diet plans, caloric calculations, check-ins and info sharing)
First free trial consist of basic movement exercise for assessments and getting to know your goals, your concerns and how you want me to help you, and based on our get-to-know-you session, I will come up with a fitness plan and/or nutrition plan that suits you.
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