1st lesson free
Sebastian's profile, diploma and contact details have been verified by our experts
Sebastian
- Rate 385 GHS
- Response 1h
385 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Body pump
NASM Certified Online Personal Trainer/ Beginners, Home Workouts, Weight Loss and Muscle Building
- Personal training
- Fitness
- Muscle strengthening
- Body pump
Lesson location
Recommended
Sebastian is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Sebastian
I’m a NASM Certified Personal Trainer providing personalised online coaching for beginners seeking sustainable weight loss, strength, and confidence.
All sessions are delivered via live webcam, allowing you to train effectively from home with expert guidance and accountability.
My coaching style is structured and supportive, with an emphasis on proper movement, progressive training, and long-term results. Each programme is carefully designed around your goals, experience level, and available equipment.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My online personal training sessions are designed to help beginners train safely, confidently, and effectively from home.
Each lesson is delivered via live webcam and includes a proper warm-up, a structured workout tailored to your fitness level, and a guided cool-down. I focus on correct technique, progressive training, and steady improvement.
Sessions are personalised based on your goals, whether that’s weight loss, muscle building, or general fitness. No gym is required, and exercises can be adapted to suit your space and available equipment.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I highly recommend Sebastian as a personal trainer, With his patience and dedication, he played a crucial role in helping me reduce my body size to my desired goal. Each lesson was tailored to my needs, making the journey enjoyable and empowering. Sebastian always provided valuable insights and motivation, which kept me focused and committed. If you're looking for a trainer who genuinely cares about your progress, look no further.
Training with Sebastian has delivered real results. His workouts are focused, effective, and tailored to achieve goals. I’ve seen clear improvements in my strength and overall fitness.
Take the bold step with Coach Sebastian and you won’t regret itA dedicated trainer whom I have known for more than 5years now, his training plans are no joke.. whatever your goals, he got a plan for it
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Rates
Rate
- 385 GHS
Pack prices
- 5h: 1,923 GHS
- 10h: 3,845 GHS
online
- GHS385/h
free lessons
The first free lesson with Sebastian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Couple gets £10 discount
Sebastian's Video
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