1st lesson free
José's email address and phone number have been validated.
José
- Rate 398 GHS
- Response 14h
-
Students4
Number of students José has accompanied since arriving at Superprof
Number of students José has accompanied since arriving at Superprof
398 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Postnatal Gym
My name is José, I am a Personal Trainer in Lisboa and just wish I can change your life.
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Postnatal Gym
Lesson location
About José
I started at Alfragide's Fitness Hut (Makro) alternating my client portfolio between indoor (gym and home) and outdoor (green spaces) workouts. I teach indoor in gym or outdoor in green spaces. I teach custom to achieve your goals safely!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Child
Others
- English
All languages in which the lesson is available :
English
Depending on your goals, we monitor physical activity, diet and rest to fit a healthier lifestyle and produce lasting results. If you are afraid or think you cannot do it yourself, why not ask for help? Health is an investment, not an expense!
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Rates
Rate
- 398 GHS
Pack prices
- 5h: 1,991 GHS
- 10h: 3,982 GHS
free lessons
The first free lesson with José will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS332/h
Details
Negotiable
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