Disha

Rate 123 GHS
Response 3h
Students
Number of students Disha has accompanied since arriving at Superprof
1
Number of students Disha has accompanied since arriving at Superprof

123 GHS/hr

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Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Namaste everyone. I'm a Certified Yoga Instructor(RYT) from Rishikesh. I teach varied forms of Yoga including Asanas, Breathing Techniques(Pranayama) & Meditation both online & offline.

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Lesson location

- Online

About Disha

Firstly, as an individual I am always excited to share my thoughts and perspectives with people who are equally interested in that particular topic.

Secondly, I do not believe in competition with others, it should truly focus on how can you better yourself through your own practice.

Thirdly, I believe the practice should be communicative & friendly in nature, so that the student can share their own problems with the teacher.

About the lesson

My main perspective towards teaching Yoga is basically for a healthy body & mind staying at your own comfort. Now the teaching techniques which I do follow for it:-

1) Discipline, Communication, Problem-Solving, Hatha Yoga, Yoga Flow, Vinyasa, Ashtanga, Relaxation Yoga.

2) Breathing Techniques(Pranayama), Asanas for fitness & also for pain relief & Meditation.

3) My special feature as a teacher would be to teach people about the real values & benefits of Yoga.

4) Lastly, the classes are intended for everyone, including school children & adults who want to learn Yoga.

Namaste everyone. I'm a Certified Yoga Instructor(RYT) from Rishikesh. I teach varied forms of Yoga including Asanas, Breathing Techniques(Pranayama) & Meditation both online & offline.

Lesson location

About Disha

About the lesson

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online

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Lesson location

About Disha

About the lesson

Rates

Rate

Pack prices

online

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