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Bhavik
- Rate 114 GHS
- Response 1h
-
Students1
Number of students Bhavik has accompanied since arriving at Superprof
Number of students Bhavik has accompanied since arriving at Superprof
114 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Skipping
Namaskaran. I am Bhavik. I am a movement practitioner with a strong blend of interest in research and development in the field of Calisthenics.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Skipping
Lesson location
About Bhavik
First of all... Namaskaran. I am Bhavik.
The first thing that you need to know about me is that I am a movement practitioner with a strong blend of interest in research and development in the field of Calisthenics. I am passionate about developing different physical arts, training, and living authentic experiences that can help me educate myself in all the fields I believe are valuable and meaningful.
My practice has always been determined by a constant interchange of a more rational approach to life, constituted of academic studies and readings of all sorts, and a more open, creative, and emotion-driven dimension.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Objective:
As a coach my prior goal is to help you to achieve the range of your joints and condition your body simultaneously because the joint is the one that initiates body movement, muscles will reduce the effort.
Techniques and methods, it varies person to person in context to their lifestyle and performance.
Class structure:
The first day starts with Mobility Drills and Movements with Low-Intensity Steady State
The next day begins with Circuit Training to boost the whole body and generate more power.
After that, we focus on the progression where an individual lacks or holding back from upgrading fitness performance.
Followed by Strengthening and Conditioning in sync with skill progression.
My unique feature is I focus on Movement and help the body to function as one single unit and learn new skills and its variation.
This class is Specially customized for Corporate peoples, Businessman and High-Profiles.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I highly recommend Bhavik Sir as a personal trainer on Super Prof. I've been taking classes with them for 7 AM and have seen incredible results in my fitness level and overall health.
Bhavik Sir is extremely knowledgeable and always comes to class prepared with a well-structured workout plan tailored to my goals and abilities. They push me to challenge myself while also making sure I don't overdo it or risk injury. They're also very encouraging and supportive, which has helped me stay motivated and committed to my fitness routine.
In addition to their expertise as a trainer, Bhavik Sir is also a great communicator and makes sure to explain each exercise and its benefits in detail. They're always willing to answer questions and offer guidance on proper form and technique.
Overall, I'm so glad I found Bhavik sir on Super prof and would highly recommend them to anyone looking for a top-notch personal trainer. Their expertise, professionalism, and encouragement have made a huge difference in my fitness journey.View more recommendations
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Rates
Rate
- 114 GHS
Pack prices
- 5h: 513 GHS
- 10h: 743 GHS
online
- GHS114/h
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