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Amber
- Rate 230 GHS
- Response 24h
230 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
MSc student of sport and exercise psychology! With experience of 8 years of gym I can help you to achieve your goals!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
Lesson location
About Amber
I am a 22 year old female whois absolutely obsessed with gym and general fitness! I have been training for almost 9 years now and have accomplished many different goals along the way. I am also a student at Staffordshire University studying sport and exercise psychology at MSc level. I achieved my undergraduate degree last year also in Sport and Exercise psychology!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I can help to provide you with knowledge on:
- the basic fundamentals of fitness
- over coming gym anxiety
- how to lose body fat, maintain weight, or gain muscle
- help you to overcome any mental barriers you may be struggling with.
-nutrition goals / meal plans
-workout programmes
- tips on the menstrual period and training
-open to answering any and all questions
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Rates
Rate
- 230 GHS
Pack prices
- 5h: 1150 GHS
- 10h: 2300 GHS
online
- GHS230/h
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