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Gabriel
- Rate 146 GHS
- Response 1h
-
Students1
Number of students Gabriel has accompanied since arriving at Superprof
Number of students Gabriel has accompanied since arriving at Superprof
146 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Exercices
- Calisthenics
More than 5 years of experience in personal training currently working as a gym instructor
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Calisthenics
Lesson location
About Gabriel
I'm Gabriel, a 20-year-old boy who already has more than 5 years of experience in the fitness world.
I am interested in the world knowing about fitness, not only to have an enviable physique, but to create a winning mentality, one that does not allow giving up and shows that you can always give a little more of yourself.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
The method applied is based on the needs of the student, from there we set objectives to meet. For bodybuilding we will use weights that generate a medium-high intensity, in this way we generate greater growth in the muscle, the exercise would be divided into series and the series into repetitions, in the case of calisthenics we use our own weight, so in This we will do a circuit training each part of our body.
As a coach I am quite intense and always focused on what my student needs.
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Rates
Rate
- 146 GHS
Pack prices
- 5h: 730 GHS
- 10h: 1460 GHS
online
- GHS146/h
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