Andra - Meditation tutor - Woking
1st lesson free
Andra - Meditation tutor - Woking

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Andra will be happy to arrange your first Meditation lesson.

Andra

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Andra will be happy to arrange your first Meditation lesson.

  • Rate 1,232 GHS
  • Response 9h
  • Students

    Number of students Andra has accompanied since arriving at Superprof

    50+

    Number of students Andra has accompanied since arriving at Superprof

Andra - Meditation tutor - Woking
  • 5 (11 reviews)

1,232 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Learning to eat well
  • Relaxation
  • Health and wellbeing

Mindfulness and wellbeing consultant with advanced expertise in neuropsychology and wellness coaching. Offering personalised in-person and online sessions and programmes designed to elevate your life.

  • Meditation
  • Learning to eat well
  • Relaxation
  • Health and wellbeing

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Andra will be happy to arrange your first Meditation lesson.

About Andra

MY QUALIFICATIONS AND EXPERIENCE I have an MSc in Psychology and Neuroscience of Mental Health, focusing on helping people change their thoughts and behaviours in positive ways. I'm also a certified wellness and life coach. For over four years, I've worked with individuals to tackle various challenges, from managing emotions and eating well to letting go of fears and learning relaxation techniques like meditation. I keep my coaching methods up-to-date with the latest science, so everything I teach is practical, approachable and designed to meet your personal wellness needs.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

I focus on your unique needs, combining mindfulness, emotional management, stress management and nutrition strategies to help you feel your best.

Here's what you can expect in our sessions:

HOW I TEACH I use a variety of practical techniques tailored to your wellness goals. We start each session with a relaxed conversation to understand where you're at and what you want to achieve. Then, we dive into exercises that are easy to apply in your everyday life, empowering you to make internal shifts. We’ll explore the main topic in a way that's easy to apply in your everyday life. I like to build a strong foundation before moving to more advanced techniques so you feel clear and confident throughout the process.

SESSION LENGTH You can choose between 30- or 60-minute sessions. In our first consultation, we’ll figure out the best session length for you—enough time to cover the material without feeling rushed or overwhelmed, allowing for plenty of learning and interaction.

WHO ARE THESE SESSIONS FOR? These sessions are for adults of all ages who want to improve their well-being. Whether you're new to mindfulness and wellness practices or have some experience, each session is designed to be flexible and inclusive, welcoming everyone regardless of their wellness journey. You’ll learn practical techniques that can help you navigate life’s challenges with more ease and clarity, no matter where you are in your wellness journey.

See more

Rates

Rate

  • 1,232 GHS

Pack prices

  • 5h: 6,158 GHS
  • 10h: 12,317 GHS

Travel

  • + 20 GHS

free lessons

The first free lesson with Andra will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • GHS1,232/h

Details

Initial 30-minute Zoom calls are offered on Mondays and Tuesdays both am and pm times and in-person and online classes between Monday and Saturday. Studio hire is available for £20 in the Monument (Bank), Marylebone area and Primrose Hill.

Andra's Video

Similar Meditation teachers in Woking

  • Daniel

    Vanves, France & Online

    5 (24 reviews)
    • 794 GHS/hr
    • 1st lesson free
  • Aayush

    Indore, India & Online

    5 (57 reviews)
    • 97 GHS/hr
    • 1st lesson free
  • Prabhat

    Mumbai, India & Online

    5 (38 reviews)
    • 121 GHS/hr
    • 1st lesson free
  • Lucas

    Paris 3e, France & Online

    5 (27 reviews)
    • 1,059 GHS/hr
    • 1st lesson free
  • Ananta

    Kolkata, India & Online

    5 (129 reviews)
    • 121 GHS/hr
    • 1st lesson free
  • Jordi

    Barcelona, Spain & Online

    5 (20 reviews)
    • 331 GHS/hr
    • 1st lesson free
  • Italibi

    Ciudad de México, Mexico & Online

    5 (17 reviews)
    • 526 GHS/hr
    • 1st lesson free
  • Dr Sumita

    Dehradun, India & Online

    5 (16 reviews)
    • 582 GHS/hr
    • 1st lesson free
  • Agnès

    Paris 14e, France & Online

    5 (45 reviews)
    • 1,853 GHS/hr
    • 1st lesson free
  • Aspasia

    Los Angeles, United States & Online

    5 (14 reviews)
    • 581 GHS/hr
    • 1st lesson free
  • Alexandre

    Paris 11e, France & Online

    4.9 (12 reviews)
    • 860 GHS/hr
    • 1st lesson free
  • Dr Rajani

    Noida, India & Online

    5 (14 reviews)
    • 61 GHS/hr
    • 1st lesson free
  • Rodrigo

    Novo Mundo, Brazil & Online

    4.9 (16 reviews)
    • 224 GHS/hr
    • 1st lesson free
  • Cristiano

    Roma, Italy & Online

    5 (10 reviews)
    • 463 GHS/hr
    • 1st lesson free
  • Lina

    London, United Kingdom & Online

    4.9 (16 reviews)
    • 539 GHS/hr
    • 1st lesson free
  • Beatrice

    Paris 7e, France & Online

    5 (8 reviews)
    • 662 GHS/hr
  • UJJWAL

    Washington, United States & Online

    4.9 (7 reviews)
    • 349 GHS/hr
    • 1st lesson free
  • Sinem

    , United Kingdom & Online

    4.9 (17 reviews)
    • 539 GHS/hr
    • 1st lesson free
  • Manisha

    Bengaluru, India & Online

    4.9 (20 reviews)
    • 243 GHS/hr
  • Renata

    Millburn, United States & Online

    5 (35 reviews)
    • 407 GHS/hr
  • See Meditation tutors