

Jihane's profile, diploma and contact details have been verified by our experts
Jihane
- Rate 906 GHS
- Response 1h
-
Students15
Number of students Jihane has accompanied since arriving at Superprof
Number of students Jihane has accompanied since arriving at Superprof

906 GHS/hr
Unfortunately, this tutor is unavailable
- Life coaching
- Stress management
- Personal development
- Personal coaching
- Public Speaking
Mental trainer for competitions, matches, shows, and important events. My mission and passion also is to support you in a personalized way, until you are ready (
- Life coaching
- Stress management
- Personal development
- Personal coaching
- Public Speaking
Lesson location
Recommended
Jihane is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Jihane
My name is Jihane Mrabet. Coming from the world of athletics, national high jumper, I developed a taste for challenge and surpassing myself to the point of making it the subject of my studies. It was then that I understood the importance of a strong mind to achieve its goals on the physical plane. Passionate about sport and helping others, I will be your physical trainer and mental coach. Together, we will set objectives that meet your needs and we will concretely implement the actions to get there. Diplomas • Coaching and mental performance (Complementary University Diploma, University of Burgundy) • Sports training, management and engineering (Master, University of Burgundy) • Clinical psychology and sports psychopathology (Bachelor, Paul Valéry Montpellier 3 University) • Sports training ( Professional Bachelor, Royal Institute for Executive Training in Rabat)
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Here are the main lines of the methodology that I have been able to develop throughout the years of experience: a. definition of the project and objectives. Explanation of demand and needs. b. Audit on 3 main axes (also via different tools) i. Self-esteem ii. Emotions iii. Energy c. Proposal for an action plan i. Exercises ii. Communication with other team members (coach, assistants) d. Monitoring e. Assessment / adaptation i. Empower
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Etant très actif dans le monde événementiel et les médias depuis 1990 j'ai rencontré de nombreux coachs au cours de toutes ces années. Jihane m'a fort impressionné. Son dévouement exceptionnel, le professionnalisme de ses formations et son côté fort humain sont de grands atouts. Grâce à sa grande expérience sur le terrain elle est capable de donner des exemples concrets et des conseils efficaces. Son approche individuelle de chaque élève garantit un résultat brillant. Bref: un coach sportif et mental au top! - Filip Vanden Berghe
Jihane est une coach qui met en avant l’écoute et qui sait initier le changement ; et ce afin d’aller de l’avant personnellement ainsi que professionnellement. Son attitude positive et sa communication avec le sourire mettent totalement en confiance. Elle a su m’accompagner dans un défi sportif cycliste et je lui en suis reconnaissant. Je la recommande chaleureusement pour ses conseils et la qualité de la relation qui s’est établie et qui aujourd’hui est un socle solide pour ma nouvelle orientation de carrière.
Top coach, de grande qualité, qui connaît son job et est ultra professionnelle!
Bonjour,je vous recommande ( Jihane), car elle est sympathique, souriante, enthousiaste,motivée et avec un grand ( ). Son côté pédagogue est vraiment incroyable car elle sait vous mettre à l'aise sur tous les points et avec patience pour que vous atteignez vos objectifs,elle est a l'écoute de tous et toutes.
Alors je vous la recommande une fois de plus car vous ne serez pas déçu.
John.BriView more recommendations
Rates
Rate
- 906 GHS
Pack prices
- 5h: 4530 GHS
- 10h: 9060 GHS
online
- GHS775/h
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