Jihane - Stress management tutor - Braine-l'Alleud
Jihane - Stress management tutor - Braine-l'Alleud

Jihane's profile, diploma and contact details have been verified by our experts

Jihane

  • Rate 893 GHS
  • Response 1h
  • Students

    Number of students Jihane has accompanied since arriving at Superprof

    15

    Number of students Jihane has accompanied since arriving at Superprof

Jihane - Stress management tutor - Braine-l'Alleud
  • 5 (4 reviews)

893 GHS/hr

See Stress management tutors

Unfortunately, this tutor is unavailable

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Public Speaking

Mental trainer for competitions, matches, shows, and important events. My mission and passion also is to support you in a personalized way, until you are ready (

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Public Speaking

Lesson location

Recommended

Jihane is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Jihane

My name is Jihane Mrabet. Coming from the world of athletics, national high jumper, I developed a taste for challenge and surpassing myself to the point of making it the subject of my studies. It was then that I understood the importance of a strong mind to achieve its goals on the physical plane. Passionate about sport and helping others, I will be your physical trainer and mental coach. Together, we will set objectives that meet your needs and we will concretely implement the actions to get there. Diplomas • Coaching and mental performance (Complementary University Diploma, University of Burgundy) • Sports training, management and engineering (Master, University of Burgundy) • Clinical psychology and sports psychopathology (Bachelor, Paul Valéry Montpellier 3 University) • Sports training ( Professional Bachelor, Royal Institute for Executive Training in Rabat)

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Child

  • English

All languages in which the lesson is available :

English

Here are the main lines of the methodology that I have been able to develop throughout the years of experience: a. definition of the project and objectives. Explanation of demand and needs. b. Audit on 3 main axes (also via different tools) i. Self-esteem ii. Emotions iii. Energy c. Proposal for an action plan i. Exercises ii. Communication with other team members (coach, assistants) d. Monitoring e. Assessment / adaptation i. Empower

See more

Rates

Rate

  • 893 GHS

Pack prices

  • 5h: 4465 GHS
  • 10h: 8930 GHS

online

  • GHS763/h

Similar Stress management teachers in Braine-l'Alleud

  • Lucy

    Paris, France & Online

    5 (61 reviews)
    • 619 GHS/hr
    • 1st lesson free
  • Louise

    Paris 16e, France & Online

    5 (67 reviews)
    • 335 GHS/hr
    • 1st lesson free
  • Marianne

    Paris 1er, France & Online

    4.9 (148 reviews)
    • 890 GHS/hr
    • 1st lesson free
  • Allison

    , United Kingdom & Online

    5 (52 reviews)
    • 749 GHS/hr
    • 1st lesson free
  • Diane

    Paris 3e, France & Online

    4.9 (40 reviews)
    • 516 GHS/hr
    • 1st lesson free
  • Victoria

    London, United Kingdom & Online

    5 (25 reviews)
    • 1,123 GHS/hr
    • 1st lesson free
  • Agnès

    Paris 14e, France & Online

    5 (45 reviews)
    • 1,806 GHS/hr
    • 1st lesson free
  • Sharlene

    London, United Kingdom & Online

    5 (41 reviews)
    • 614 GHS/hr
    • 1st lesson free
  • Ratandeep

    Mumbai, India & Online

    5 (19 reviews)
    • 479 GHS/hr
    • 1st lesson free
  • Jordan

    Sainte-Marie-aux-Chênes, France & Online

    4.9 (17 reviews)
    • 774 GHS/hr
  • Yuri

    London, United Kingdom & Online

    4.9 (10 reviews)
    • 1,273 GHS/hr
    • 1st lesson free
  • Victoria

    Leeds, United Kingdom & Online

    5 (12 reviews)
    • 749 GHS/hr
    • 1st lesson free
  • Angelika

    New York, United States & Online

    5 (48 reviews)
    • 555 GHS/hr
    • 1st lesson free
  • Alaa

    Montréal, Canada & Online

    5 (66 reviews)
    • 597 GHS/hr
  • Martial

    Lausanne, Switzerland & Online

    5 (13 reviews)
    • 1,399 GHS/hr
  • Leonie

    Melbourne, Australia & Online

    5 (7 reviews)
    • 351 GHS/hr
    • 1st lesson free
  • Thierry

    Levallois-Perret, France & Online

    4.9 (21 reviews)
    • 581 GHS/hr
    • 1st lesson free
  • Ludo

    Bisbee, United States & Online

    5 (19 reviews)
    • 453 GHS/hr
    • 1st lesson free
  • Aamir

    London, United Kingdom & Online

    5 (10 reviews)
    • 524 GHS/hr
    • 1st lesson free
  • Kaoutar

    Bruxelles, Belgium & Online

    4.9 (11 reviews)
    • 1,935 GHS/hr
    • 1st lesson free
  • See Stress management tutors