Paolo's profile, diploma and contact details have been verified by our experts
Paolo
- Rate 195 GHS
- Response 3h
-
Students3
Number of students Paolo has accompanied since arriving at Superprof
Number of students Paolo has accompanied since arriving at Superprof
195 GHS/hr
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- Weightloss
- Meditation
- Learning to eat well
- Relaxation
Meditation, relaxation, hatha yoga, pranayama breathing. Individual and group sessions and workshops
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
Lesson location
About Paolo
I have been practicing Hatha yoga for more than twenty years and it is my great passion together with cooking and healthy food. Through classes, courses, practice and personal study, I also learned techniques of meditation, breathing (pranayama), control of sensory activity, natural therapies, principles of Kriya and Raja yoga, vegan macrobiotic feeding. In 2016 I spent several months in India to deepen my knowledge of yoga from the source and get my degree for teaching yoga, TTC 200 hours.
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About the lesson
- Beginner
- Intermediate
- Child
levels :
Beginner
Intermediate
Child
- English
- Italian
All languages in which the lesson is available :
English
Italian
Individual or group sessions of pranayama breathing, relaxation, meditation. Each activity can be the subject of a monographic session or treated as part of a more complex session. The duration of my classes is about an hour and a half. They can also be workshops from part-time to full-day or full-week courses.
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Rates
Rate
- 195 GHS
Pack prices
- 5h: 975 GHS
- 10h: 1950 GHS
Travel
- + 5 GHS
online
- GHS195/h
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