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Jahanvi
- Rate 1 US$
- Response 21h
-
Students11
Number of students Jahanvi has accompanied since arriving at Superprof
Number of students Jahanvi has accompanied since arriving at Superprof
1 US$/hr
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- Meditation
- Relaxation
- Anger Management
I do meditation from the year 2019 It helps me alot in my study and to maintain my mental health and to reduce my anger.
- Meditation
- Relaxation
- Anger Management
Lesson location
Recommended
Jahanvi is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Jahanvi
I'm Jahanvi Saini and I'm 23. I like to do meditation. I do meditation since past 4 years and i want to share this with others and aware the people about meditation. All the people get benefitted. Meditation can be incredibly beneficial for all age groups like children, adults and old.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Meditation teachers often employ various techniques and methods to guide individuals in their practice.
Guided Meditation: Leading participants through a mental journey, describing scenes or sensations to cultivate focus and relaxation.
Mindfulness Meditation: Emphasizing present-moment awareness, focusing on breath, sensations, or thoughts without judgment.
Body Scan: Systematically directing attention through different parts of the body, promoting awareness and relaxation.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Jahanvi.
4.5 (2 reviews)
Excellent! Jahanvi madam way of teaching the practice of mindfulness meditation has helped me cope with stress and anxiety. She has a calm aura and a very simple yet effective way of explaining and instructing.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Jahanvi's trustworthiness as a teacher likely stems from a combination of expertise, experience, reliability, and a commitment to students' growth. Trust in a teacher often develops through demonstrated knowledge, effective communication, patience, and a genuine desire to support and educate their students.
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Rates
Rate
- 1 US$
Pack prices
- 5h: 5 US$
- 10h: 9 US$
online
- US$0/h
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