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Shweta
- Rate 78 GHS
- Response 1h
78 GHS/hr
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- Nutrition
- Weightloss
- Learning to eat well
An MBA student who is a fitness enthusiast and a wellness coach and loves to guide others to lead a healthy life. Come on board, see yourself transform from fat to fab, just like me!
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Shweta
Inquisitive and passionate are the two suited adjectives to describe me. With determination and perseverance, I transformed my life through my weight loss journey, I am a fitness fanatic and a power lifter, inspired many to lead a healthy and a fit life as a fitness coach. Having worked as a counselor to many unprivileged girls in a rural camp location during my internship, developed improved leadership, confidence, interpersonal knowledge about social realities and managerial skills.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My methodology is being pragmatic, having gone from 90 kilograms to 50 kilograms with no coach or instructor, I am a self learner and motivator. I wish to share things which I have gone through personally. I have six years of experience in this field, do's and don'ts are well verified by myself.
Structure would begin from examining your body type, basal metabolic rate, body mass index, and your daily diet and fitness regime.
People coming on board, will not have to starve rather eat to lose weight. Yes, you read it right!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She truly transformed not only my physique but also my life in true sense. She is a great wellness coach with immense knowledge and experience. I thought I would never enjoy this weight loss process but she made it so easy and fun that I liked every bit of my weight loss journey. I highly recommend her and she is the best amongst the lot.
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Rates
Rate
- 78 GHS
Pack prices
- 5h: 359 GHS
- 10h: 706 GHS
online
- GHS78/h
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