Celisa's profile, diploma and contact details have been verified by our experts
Celisa
- Rate 1,013 GHS
- Response 1h
-
Students6
Number of students Celisa has accompanied since arriving at Superprof
Number of students Celisa has accompanied since arriving at Superprof
1,013 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Pilates
- Postnatal Gym
Matwork qualified Pilates teacher with over 10 years' experience. Matwork Pilates does not require any large equipment, just an exercise mat. Fun exercises which are based using only the body weight.
- Personal training
- Fitness
- Muscle strengthening
- Pilates
- Postnatal Gym
Lesson location
About Celisa
I have been practising Pilates for 20 years and teaching for at least 10 years. I believe consistency is key and I enjoy making my clients commit to their exercise routine, so they can feel and look good. If you want to keep in shape and bring Pilates exercises with you anywhere you go, please get in touch! Currently working with Online Clients only.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
My method is simple to understand and I apply my skills as a life coach to motivate clients to get results. The classes are based on classic Matwork Pilates and exercises are performed without a large set of equipment, using only body strength and body weight to perform them, occasionally using small equipment. All exercises are corrected, so their execution is accurate, thus attaining the best results!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Celisa is a very knowledgeable and experienced mentor! Very clear in explaining how to achieve movements and amazingly supportive towards reaching goals together. I would highly recommend her to you! Thank you for being such a wonderful human!
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Rates
Rate
- 1,013 GHS
Pack prices
- 5h: 5,065 GHS
- 10h: 10,130 GHS
online
- GHS935/h
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