Joanna's email address and phone number have been validated.
Joanna
- Rate 1,151 GHS
- Response 1h
-
Students1
Number of students Joanna has accompanied since arriving at Superprof
Number of students Joanna has accompanied since arriving at Superprof
1,151 GHS/hr
See Fitness tutors
Unfortunately, this tutor is unavailable
- Fitness
- Pilates
- Postnatal Gym
Mat Pilates with a holistic approach for a full mind-body reconnection & rehabilitation. We can work toward building up confidence, maintaining fitness, reaching a physical goal, flexibility training,
- Fitness
- Pilates
- Postnatal Gym
Lesson location
About Joanna
With 4 years of experience in Clinical Herbalism and Phytotherapy, I understand the connection between the mind and body from both a Clinical and Holistic perspective. Pilates is a unique modality that reconnects and builds a deeper relationship between mind and body.
My primary focus in herbal medicine is treatment and preventative care of illnesses in the mind or body that develop from an unhealthy mind or body; the two are intimately connected. Health is far beyond nourishment and breathing exercises; while those elements are essential, they also just scratch the surface.
With just under a year as a Mat Pilates instructor, in collaboration with my naturopathic background, I’m here to help you love your surface and what’s far beneath it too.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I am a mat Pilates trainer with a Clinical Herbalist background; I bring a holistic approach to fitness for a full mind-body reconnection & rehabilitation through Pilates. We will start with an intake session; getting to know your goals and areas of opportunity, and allowing you to experience my teaching style to see if we're a good fit. From there, we will discuss your short term and long term goals as well as scheduling and availability. With this information I will create 1 hour workout plans for your unique body and goals.
My sessions are catered to your physical, mental, or emotional needs as needed. Whether releasing emotional blockages, building confidence & optimism, naturopathic integration, straight up fit focused, or all of the above .. Id love to team up to get you to your next best self!
See more
Rates
Rate
- 1,151 GHS
Pack prices
- 5h: 5,757 GHS
- 10h: 11,513 GHS
Travel
- + 100 GHS
online
- GHS1,151/h
Similar Fitness teachers in Brooklyn
Louis
Paris 17e, France & Online
- 2,114 GHS/hr
Jonathan
Evere, Belgium & Online
- 462 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 120 GHS/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- 515 GHS/hr
Prabhat
Mumbai, India & Online
- 120 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 576 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 174 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 335 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 462 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 793 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 461 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 168 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 164 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 180 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 210 GHS/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- 60 GHS/hr
- 1st lesson free
Ignacio
Valparaíso, Chile & Online
- 114 GHS/hr
- 1st lesson free
Ege
İstanbul, Turkey & Online
- 224 GHS/hr
- 1st lesson free
Harshit
Gurugram, India & Online
- 96 GHS/hr
- 1st lesson free
Eliseo
Mantova, Italy & Online
- 396 GHS/hr
- 1st lesson free
-
See Fitness tutors
