Masters in Yoga Therapy | Prenatal & Postnatal Yoga | Meditation & Pranayama. 9+ Yrs Experience and practicing Yoga since childhood. Cured Back pain, Neck pain, Relief in Knee pain & COPD etc.

I am 60 Years Old & my Yoga Therapy class for weight loss is truly beneficial. The instructor combines gentle movements with customized poses, promoting fitness without strain. Sessions begin with calming stretches, easing into yoga postures that focus on increasing metabolism and flexibility. The instructor's guidance is clear and accommodating, making it accessible for everyone. With a soothing atmosphere and personalized attention, this class is an excellent choice for seniors aiming to enhance their well-being through yoga, contributing to a healthier and more active lifestyle.

Amazing Yoga Classes for Breathing and Relaxation
I joined Tripti's yoga class about breathing and relaxing, and it was really good. The teacher knew a lot about yoga and made me feel welcome. We started with easy exercises, then learned how to breathe better. The teacher made sure we were all comfortable. My favorite part was the end of the class, where we did calming meditation. I felt very peaceful and happy afterward. These classes were very helpful for my body and mind. I recommend her class to anyone wanting to relax and breathe better.

I have been taking online yoga classes with Tripti for over 6 months. I am from Portugal and she is from India. I'm almost 60 years old and I was diagnosed with osteoporosis. I have never practiced any physical activity and I am also overweight. The last result I had showed that I had an improvement and a return to the condition of osteopenia and the doctor told me that I owe this to the physical activities and yoga that I have practiced in the classes with Tripti and the exercises that she has recommended to me. Tripti is a qualified professional who has serious knowledge about what she does. I had pain in my knees and back, a lot of weakness in my legs and my body was very hard. Gradually all of that changed and I feel renewed. I have no more pain and I feel my body better every day. I'm so grateful and I want to do yoga with Tripti all my life! It is therapy for the body and soul. she is watching the movements for you to do them correctly and safely, I fully trust her guidance.

Tripti thank you!

Tripti is well trained and experienced practitioner for real yoga. Best thing about her is that she is a very good listener. Recommend her for posture correction and therapy.

Understands the problem area ..effective yoga classes …highly recommended

I had a severe backpain on and off, it got serious after I rode my scooter. Ni medicine helped permanently. Trupti helps me in strengthning my muscles. Now I don't have any back pain. I highly recommend her for yoga therapy.

Tripti is very humble and caring teacher. She starts with very basics and tries to know her students so that she understands how to approach. She provided me with relaxation using her relaxation techniques. I feel very calm after her sessions. I didn't knew these kind of methods exist and if provided properly they help a lot. I would recommend her to everyone seeking yogic relaxation and healing.

Hello, I'm Deepak
Tripti is very dedicated therapist, and a understanding human. I was suffering from bad back pain from last 3 yrs i tried everything possible. Like medicine, physiotherapy, chiropractor adjustment, ayurvedic treatment etc.. but nothing was helping, then i met tripti and she guided me in every way the therapy yoga for back pain , correction in posture, my food habits, my motivation to do it everyday because it will take time so i should have patience to go consistently with yoga practice and correct lifestyle with a positive attitude. Now i am pain free and also my life is in a routine. I am very much thankful to tripti for immense motivation, guidance and therapy that made my life easy which was a hell before.