1st lesson free
Carolina's profile, diploma and contact details have been verified by our experts
Carolina
- Rate 449 GHS
- Response 1h
449 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Zumba
- Prenatal Gym
Master’s Degree in Physical Activity and Health teaches evidence-based fitness and strength training
- Personal training
- Fitness
- Bodybuilding
- Zumba
- Prenatal Gym
Lesson location
About Carolina
My name is Carolina, and I am a fitness and health professional with a Bachelor of Science in Sports and Physical Activity Sciences and a Master of Science in Physical Activity and Health (both U.S. equivalency evaluated by GCE).
I have several years of experience working in strength training, health promotion, and exercise prescription. I have worked with athletes, older adults, and individuals with chronic conditions such as cancer, osteoporosis, and diabetes.
My passion is helping people improve their health, confidence, and quality of life through safe, effective, and evidence-based exercise.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I hold a Bachelor of Science in Sports and Physical Activity Sciences and a Master of Science in Physical Activity and Health (both U.S. equivalency evaluated by GCE).
My lessons are fully personalized and based on scientific evidence. Whether your goal is weight loss, strength training, muscle gain, improved fitness, or better overall health, I will design a program tailored to your needs and experience level.
I have experience working with athletes, older adults, and individuals with chronic conditions such as cancer, osteoporosis, and diabetes. My goal is to help you achieve safe, effective, and long-lasting results while building confidence and healthy habits.
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Rates
Rate
- 449 GHS
Pack prices
- 5h: 2245 GHS
- 10h: 4490 GHS
online
- GHS449/h
free lessons
The first free lesson with Carolina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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