Martina - Pole dance teacher - Bari
Martina - Pole dance teacher - Bari

Martina's profile, diploma and contact details have been verified by our experts

Martina

  • Rate 130 GHS
  • Response 1h
  • Students

    Number of students Martina has accompanied since arriving at Superprof

    3

    Number of students Martina has accompanied since arriving at Superprof

Martina - Pole dance teacher - Bari
  • 5 (3 reviews)

130 GHS/hr

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  • Pole dance

Hi, I'm Martina, pole dance instructor with diploma and CSEN technical card recognized by CONI. I offer "tailor-made" pole dance lessons, suited to everyone's needs and tastes.

  • Pole dance

Lesson location

Recommended

Martina is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Martina

With a background in artistic gymnastics and with the constant desire to fly, I discovered pole dancing at the beginning of 2020. Outside of work, I like to express my creativity through this sport that I have been practicing for 4 years now. Having had the opportunity to move and travel a lot, I practiced this sport all over the world (Italy, Europe, United States), drawing from different teaching methods, but also experimenting with solo training dictated by the pandemic, a period which certainly forged my personal style. Over time, the love for pole dancing has become more and more consolidated, becoming a real means of self-expression. Through the movement found in this discipline, and in general in the aerial arts disciplines, I am able to express emotions, thoughts and moods that I would not be able to express in any other way. From this year I have taken this great passion to the next level, obtaining the qualification to teach this discipline from the CSEN committee, recognized by CONI. With my lessons, I hope to be able to convey the values that this wonderful discipline has given me: constancy, expression, inclusion, spontaneity, empathy, care. Things that may seem trivial, but that we all need to consciously find in our hectic lives.

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About the lesson

  • Beginner
  • Intermediate
  • Others
  • +1

    • levels :

    Beginner

    Intermediate

    Others

    Child

  • English

All languages in which the lesson is available :

English

The watchword of my training is "expression", understood as an expression of one's potential, one's uniqueness and one's emotions. This is why I prepare "tailor-made" lessons for each student, firstly with a careful evaluation of the sporting and physical background and subsequently with the study of conditionings suitable for continuous improvement, guiding the person on a journey to discover the own strengths and style.
The lesson is structured as follows:
0) Consultancy and preliminary assessments of the student's background and needs
1) Warm-up and total body active flexibility
2) Strengthening of the muscle groups involved (even on the pole)
3) Study of the figure, combo or choreography
4) Any particular requests from the student (study of a particular element of interest for subsequent lessons).
My lessons are aimed at all genders and ages, especially for those starting to play sports from scratch. The levels I currently offer are basic and intermediate in the categories of pole dance (spin and choreography) and pole sport (static and dynamic). I also offer conditioning trainings without the pole (webcam), pole strap and pole double in presence lessons.

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Rates

Rate

  • 130 GHS

Pack prices

  • 5h: 587 GHS
  • 10h: 1,174 GHS

Travel

  • + 4 GHS

online

  • GHS130/h

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Verified degree

Martina's profile, diploma and contact details have been verified by our experts

levels

Beginner

Intermediate

Others

Child

All languages in which the lesson is available

English

Review

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free lessons

The first free lesson with Martina will allow you to get to know each other and clearly specify your needs for your next lessons.

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