Abhishek - Yoga instructor - New Delhi
Abhishek - Yoga instructor - New Delhi

The profile of Abhishek and their contact details have been verified by our experts

Abhishek

  • Rate 143 GHS
  • Response 1h
Abhishek - Yoga instructor - New Delhi

143 GHS/hr

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  • Yoga
  • Hatha yoga
  • Ashtanga yoga

To make everyone healthy and fit by doing yoga from me from anywhere

  • Yoga
  • Hatha yoga
  • Ashtanga yoga

Lesson location

About Abhishek

As an experienced yoga instructor, I focus on creating a supportive and inclusive environment for my students. I emphasize the connection between breath and movement, helping individuals develop their practice at their own pace. My classes incorporate a variety of styles, blending elements of Hatha, Vinyasa, and restorative yoga to cater to different skill levels and goals.

I prioritize alignment and safety, offering modifications to ensure everyone feels comfortable and challenged. Additionally, I integrate mindfulness practices, encouraging students to cultivate awareness both on and off the mat. My aim is to foster a sense of community and personal growth, empowering each participant to explore their potential and deepen their understanding of yoga

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My classes typically focus on physical postures (asanas), breathing techniques (pranayama), and meditation. They can vary widely in style and intensity, from gentle restorative practices to vigorous flows like Vinyasa or Ashtanga.

In a typical class, an instructor guides participants through a series of poses designed to improve flexibility, strength, and balance. Classes may also incorporate mindfulness and relaxation techniques, promoting mental clarity and stress relief.

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Rates

Rate

  • 143 GHS

Pack prices

  • 5h: 715 GHS
  • 10h: 1430 GHS

online

  • GHS143/h

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