One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Philip will be happy to arrange your first Personal training lesson.
Philip
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Philip will be happy to arrange your first Personal training lesson.
- Rate 30 US$
- Response 1h
-
Students50+
Number of students Philip has accompanied since arriving at Superprof
Number of students Philip has accompanied since arriving at Superprof
30 US$/hr
Contact
- Personal training
- Fitness
- Bodybuilding
Lose Fat at Home Using Only Bodyweight Workouts — I Did It Myself and Now Coach Beginners Step-by-Step
- Personal training
- Fitness
- Bodybuilding
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Philip will be happy to arrange your first Personal training lesson.
About Philip
I’m a self-taught fitness enthusiast who transformed my own body using home workouts and bodyweight training with minimal equipment. I lost a significant amount of weight by focusing on consistency, discipline, and simple but effective training methods rather than complicated gym programs.
Through my personal journey, I learned that getting in shape doesn’t require a gym or expensive equipment—what matters most is having the right structure, guidance, and accountability.
Alongside fitness, I also have experience as a tutor, which helps me explain concepts clearly, break things down step-by-step, and adapt my coaching to each person’s learning style.
What I specialize in:
Beginner weight loss and fat loss training
Bodyweight (calisthenics) home workouts
Minimal-equipment fitness routines
Building discipline and consistency
Simple, sustainable lifestyle habits
My coaching style is supportive, practical, and focused on real results. I work best with beginners who want to get started, lose weight, and build a routine they can actually stick to.
If you’re looking for someone who has personally gone through the journey and can guide you step-by-step without overcomplicating things, I can help you get started.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My sessions are designed to help beginners lose body fat, improve fitness, and build discipline using minimal equipment home workouts. You don’t need a gym—just your body and a small space to train.
Each session is adapted to your level and goals, whether you’re a complete beginner or restarting your fitness journey. I guide you step-by-step so you always know what to do and how to improve.
What we focus on:
Bodyweight training at home (minimal equipment required)
Fat loss and full-body conditioning
Beginner calisthenics progressions
Simple cardio and sprint-style workouts
Core strength, mobility, and injury prevention
Building consistency and discipline habits
Accountability and structured weekly progress
Equipment (optional):
Floor space
Chair or sturdy surface (sometimes used)
Resistance band (optional, not required)
Pull-up bar (optional if available)
How sessions work:
Quick check-in on your progress and goals
Guided workout or plan explanation
Step-by-step coaching on exercises
Adjustments based on your ability level
Simple routine for you to follow after the session
My approach:
I focus on sustainable fat loss and real progress—not extreme workouts or complicated routines. The goal is to help you build a system you can stick to long-term using minimal equipment and simple training methods.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
7
Phillip is a trustworthy tutor because he is highly dedicated to contribution and impaction of knowledge, Phillip simplifies seemingly difficult engineering concepts to meet demands of readers. Philip is dedicated, disciplined, focused and Intellectually sound. He is a good and trustworthy tutor. I recommend him.
Philip is an exceptional teacher with great listening and teaching skills. He has good understanding of the subject and can impact same to any person he tutors. He taught me Calculus, demystifying it into its simplest terms which gave me a good grade in my exams on Operation research.
Philip is known by me to be highly skilled and dedicated in imparting knowledge. Philip has proven to be consistently passionate about teaching students with great intent of achieving positive results .
Philip has an amazing people friendly skill. His understanding of is areas of specialisation and effective communication of such knowledged put's him in a special class as a teacher.
I have known Philip all his life and I have nothing but positive things to say about him. Tutoring is his passion and he has proven himself with other students he has tutored. There is no doubt in my mind, Philip will bean excellent addition to your prestigious site. He is a great teacher and I have confidence in his teaching skills and his ability to impact positively on his students.
Philip is a teacher who is knowledgeable and has a firm understanding of the subject matter. He adopts a beautiful pedagogical approach where he walks alongside the student in the learning process. Giving priority to learners needs and expectations is very important in teaching because learning goes beyond the teachers expertise but solving the learners problem through the transfer of knowledge.
Philip Ukoh teaching abilities is out of this world. Not only was he able to to teach me math at a decent pace, but he was able to get me an A in my exam. This man is the real deal.
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Rates
Rate
- 30 US$
Pack prices
- 5h: 150 US$
- 10h: 300 US$
online
- US$30/h
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