1st lesson free
The profile of Polasa and their contact details have been verified by our experts
Polasa
- Rate 78 GHS
- Response 1h
78 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Looking to lose fat or struggling to put on muscle look no more am happy to help
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Polasa
Hi, I’m Ganesh, a certified personal trainer and nutrition expert with over 5 years of experience helping people transform their bodies and improve their lifestyle. I focus on fat loss, muscle building, strength training, and sustainable nutrition while creating plans based on each client’s goals, lifestyle, and injury history. My approach is not just about workouts — it’s about building healthy habits, improving confidence, and achieving long-term results in a realistic and sustainable way.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi there, am Ganesh and I don’t believe in a one size fits all approach. I take the time to understand your injury history, lifestyle, and nutrition needs, so each step is personal. We focus on building muscle, losing fat, and improving your nutrition, creating a sustainable, long-term plan that helps you thrive step by step until you reach your goals.
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Rates
Rate
- 78 GHS
Pack prices
- 5h: 389 GHS
- 10h: 778 GHS
online
- GHS78/h
Travel
- + 50 GHS
free lessons
The first free lesson with Polasa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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