1st lesson free
The profile of Josh and their contact details have been verified by our experts
Josh
- Rate 247 GHS
- Response 1h
247 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Looking to build strength, improve joint stability, and enhance your overall quality of life? My online personal training programs are designed to help you move, feel, and live better—wherever you are
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Josh
Fitness isn’t just about lifting weights—it’s about moving better, feeling stronger, and improving your overall quality of life. My approach to personal training is patient, supportive, and sustainable, ensuring that you build long-term habits that fit your lifestyle. Whether you're working on strength, joint stability, or nutrition, I’m here to guide you every step of the way. Why Train with Me? ️ Patient & Understanding Coaching – I meet you where you are and help you grow at your own pace ️ Holistic Approach – Fitness isn’t just about exercise; it’s about movement, mindset, and well-being ️ Sustainable & Realistic Plans – Programs designed to fit into your life, not take it over
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Personal Trainer with group class and personal training experience. ISSA Certified in personal training, powerlifting, Transformational training, Corrective training, Strength and Conditioning What My Training Focuses On: Strength Building – Develop functional, sustainable strength for everyday life Joint Stability & Mobility – Reduce pain, improve movement, and prevent injuries Nutrition Guidance – Fuel your body for optimal performance and lasting results Sustainable Fitness – A holistic, long-term approach to health and wellness
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Rates
Rate
- 247 GHS
Pack prices
- 5h: 1235 GHS
- 10h: 2470 GHS
online
- GHS247/h
free lessons
The first free lesson with Josh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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