1st lesson free
The profile of Rick and their contact details have been verified by our experts
Rick
- Rate 307 GHS
- Response 1h
307 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body combat
A life long martial artist, fitness professional and coach. Dedicated to service, results and feeling good.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body combat
Lesson location
About Rick
My name is Rick and I have a passion for coaching martial art.
I have a back ground in strength training, endurance challenges, bodybuilding and many other sports.
My goal is to help you achieve yours.
Utilising my vast experience in nutritional, physical and mindset principles, I am committed to supporting you.
You’ll get stronger, fitter, learn new skills and feel better in your body.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Having competed in many sports over the years but always coming back to martial arts, I believe this is the best form of physical training.
With a background in bodybuilding and endurance challenges, I use martial art to keep the body moving fluidly. It can be used as the primary training tool or as an addition.
My training principles will empower you to develop in all areas of physical fitness.
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Rates
Rate
- 307 GHS
Pack prices
- 5h: 1,533 GHS
- 10h: 3,065 GHS
online
- GHS307/h
free lessons
The first free lesson with Rick will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Rick's Video
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