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Rhys
- Rate 299 GHS
- Response 1h
299 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body combat
Level 3 personal trainer, kettle bell and pad works instructor. Offering workout sessions for the home, personalised training plans relevent to your goals, and fittness assements!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body combat
Lesson location
About Rhys
I am a personal trainer with a background in boxing, power lifting, rock climbing, and military training. Experienced in helping my clients reach there health and fittness goals, and imparting them with the knowledge and confidence to train them selves
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
The core of my classes is to be fun, interactive, and making every session unique and tailored to your specific goals. Although you might be doing a lot of reps, fitness shouldn't be repetitive and dull. My classes are planned into a structured long term training plan, maintain progress throughout. The first few weeks we will lay a solid foundation of core strength and joint stabilisation meaning as we progress we can minimize any risk of injury, then next stages will be personalised to your specific goal.
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Rates
Rate
- 299 GHS
Pack prices
- 5h: 1495 GHS
- 10h: 2990 GHS
online
- GHS299/h
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