1st lesson free
Shelley's profile, diploma and contact details have been verified by our experts
Shelley
- Rate 599 GHS
- Response 6h
-
Students1
Number of students Shelley has accompanied since arriving at Superprof
Number of students Shelley has accompanied since arriving at Superprof
599 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Postnatal Gym
As a Level 3 mobile personal trainer and advanced nutrition adviser with a BSc (Hons) degree in Sports and Exercise Science, I guide you in improving your health and building a strong foundation.
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Postnatal Gym
Lesson location
About Shelley
I have a strong background in sports and a passion for helping individuals lead happier, healthier lives. My goal is to share my expertise and guide you in reaching your objectives. I am friendly and empathetic, but I will also challenge you when necessary. My sessions are engaging and motivating, designed to encourage both your physical and mental growth. I have successfully trained clients of all ages and fitness levels, each with their unique needs and goals. Together, we can unlock your potential and transform your lifestyle!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professionel
- English
All languages in which the lesson is available :
English
I offer a free initial consultation during which I will conduct a needs analysis tailored to your individual goals, preferences, and lifestyle. Following this analysis, you will receive a personalised training program that takes into account your lifestyle assessment, fitness testing results, and preferences. Each session can be adjusted to meet your specific requirements and will be designed to progress as you adapt.
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Rates
Rate
- 599 GHS
Pack prices
- 5h: 2,996 GHS
- 10h: 5,992 GHS
online
- GHS374/h
free lessons
The first free lesson with Shelley will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Shelley's Video
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