1st lesson free
Sid's email address and phone number have been validated.
Sid
- Rate 197 GHS
- Response 1h
-
Students2
Number of students Sid has accompanied since arriving at Superprof
Number of students Sid has accompanied since arriving at Superprof
197 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Let's spice up you workout routine which you can enjoy for the rest of your life!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Sid
Hi there....!
I am Sid a college student and a passionate lerner of health and fitness.
Yes I am NOT a certified trainer but I have decent experience of 4 years in weight training, which boosted when I was declared medically unfit for joining NDA because of my cubits valgus. Since then I have learnt a lot and want to spread the knowledge on this easy topic which most the people try to complicate.......!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Others
- English
All languages in which the lesson is available :
English
A completely PERSONALIZED and SUSTAINABLE weight training and cardio program which will meet the needs of YOUR lifestyle, goals and experience level.
Exercise selected for YOU on the basis of your weakness, experience, equipment availability and the one YOU like to do.
Some ADVANCED training methods like partial reps, drop sets, slow eccentric based on YOUR experience level.
Different variations of exercises so YOU don't get BORED and change it up over time .
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Rates
Rate
- 197 GHS
Pack prices
- 5h: 983 GHS
- 10h: 1,843 GHS
Travel
- + 199 GHS
free lessons
The first free lesson with Sid will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS135/h
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