1st lesson free
James's email address and phone number have been validated.
James
- Rate 149 GHS
- Response 1h
149 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Body pump
I learned through studying human anatomy, muscle structure, movement, and exercise techniques. I applied this knowledge through practical training, learning how to target muscles effectively and creat
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Body pump
Lesson location
About James
About Me
I’m a dedicated and results-driven fitness coach with a strong passion for understanding the human body, exercise, strength training, and healthy weight management. My approach combines knowledge, discipline, practical training, and consistency to help people achieve meaningful results.
I’ve developed my expertise by studying muscle structure, movement, exercise techniques, and how the body responds to training. I then applied this knowledge through practical coaching, creating structured workouts and guiding clients toward their goals.
One of my proudest achievements was helping a client transform from 101kg to 65kg in 6 months through structured training, nutrition, proper technique, and accountability.
My mission is to bring this same commitment to online coaching and help more people become stronger, healthier, and more confident.
I don’t believe in shortcuts. I believe in knowledge, discipline, consistency, and a plan built around you.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Learn the fundamentals of **exercise, proper body positioning, lifting techniques, weight loss, nutrition, and healthy weight management.
Each lesson will teach you how to train correctly, understand your body, choose the right exercises, determine appropriate training intensity, improve your nutrition, and work toward a healthy and realistic body weight.
My goal is to give you the knowledge and structure you need to **train smarter, stay consistent, and achieve lasting results.
See more
Rates
Rate
- 149 GHS
Pack prices
- 5h: 746 GHS
- 10h: 1,491 GHS
free lessons
The first free lesson with James will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- GHS149/h
Details
First lesson will be on a pdf telling you how the lessons will by order and what to prepare and also how you have to lift, eat ,health, diet and it will be free so you will know how the lessons are going to be so you can prepare somethings and for sure your self.
DM in my email- (concealed information)
And apply for the free PDF how are the lessons are going to be.
DON"T MISS OUT THIS GREAT OPPORUNITY!
Similar Personal training teachers in Hamrun
Louis
Paris 17e, France & Online
- 2,033 GHS/hr
Federico
Lyon 3e, France & Online
- 529 GHS/hr
Jonathan
Evere, Belgium & Online
- 407 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 123 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 271 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 123 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 678 GHS/hr
Linda
Paris 16e, France & Online
- 813 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 587 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 148 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 203 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 542 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 343 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 813 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 407 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 474 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 171 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 172 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 148 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 215 GHS/hr
- 1st lesson free
-
See Personal training tutors
