1st lesson free
Diby's profile, diploma and contact details have been verified by our experts
Diby
- Rate 617 GHS
- Response 1h
617 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Learn Yoga with an experienced teacher. Strength and flexibility, find calm and focus on and off the mat. Available for online sessions or in-person 1 to 1 sessions (London only).
- Personal training
- Fitness
Lesson location
About Diby
Bilingual French-English. What I love about yoga is that it echoes our lives, from moment to moment, our energy levels vary, our abilities vary, our needs change... On the mat, we are facing who we are, with no filters, and this practice offers a powerful yet simple way to reset our systems and create a possibility to start afresh, with renewed attention, renewed determination, renewed gratitude, every time we step on that mat.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Sessions usually start with breathwork to maximise oxygenation of the muscles and energise the whole body. A series of postures and movements will come to challenge the parts of your body that need to transform (strengthening of core muscles, arms, and legs), stretching, balancing and inversions are also part of a well-balanced yoga sequence, to ensure that not only the muscles but also tendons, joints (hips, spine), become more mobile. After the effort comes the reconfort... All sessions finish with a relaxation. I teach a style that combines dynamic elements and relaxing techniques to offer an experience suitable for beginners and more advanced practitioners alike. A typical session can vary between 45 and 70 minutes, depending on your requirements and needs. I am qualified in Power Yoga and Yin Yoga and have been teaching for more than 11 years.
See more
Rates
Rate
- 617 GHS
Pack prices
- 5h: 3085 GHS
- 10h: 6170 GHS
free lessons
The first free lesson with Diby will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS617/h
Similar Personal training teachers in London
Louis
Paris 17e, France & Online
- 2,092 GHS/hr
Linda
Paris 16e, France & Online
- 784 GHS/hr
Jonathan
Evere, Belgium & Online
- 458 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 123 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 288 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 654 GHS/hr
Federico
Lyon 3e, France & Online
- 510 GHS/hr
Keith
London, United Kingdom & Online
- 1,080 GHS/hr
Prabhat
Mumbai, India & Online
- 122 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 583 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 196 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 178 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 588 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 316 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 392 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 784 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 1,621 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 164 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 172 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 147 GHS/hr
- 1st lesson free
-
See Personal training tutors
