Archie's profile, diploma and contact details have been verified by our experts
Archie
- Rate 373 GHS
- Response 7h
-
Students19
Number of students Archie has accompanied since arriving at Superprof
Number of students Archie has accompanied since arriving at Superprof
373 GHS/hr
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- Meditation
- Relaxation
- Alternative Medicine
- Health and wellbeing
Learn The Wim Hof Method! From your own home.// Overcome chronic pain; sciatica, arthritis, headaches, back and joint pain.// Beat insomnia and other mental health issues once and for all!
- Meditation
- Relaxation
- Alternative Medicine
- Health and wellbeing
Lesson location
Super Prof
Archie is one of our best Meditation tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Archie
I am a personal trainer who specialises in calisthenics and physical therapy. I began professionally teaching the 'Wim Hof Method' when many of my clients complained about issues such as lower back pain and mental health conditions. The method has transformed my life and also enabled me to spread the word and help people go from taking daily harsh medication to being able to run freely again!
I've helped people transform their bodies and minds by just learning how to breath and connect with their breath.
The method can be performed by anyone, regardless of age or physical condition. We all are capable of so much more than we realise.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Learn to understand and practice the infamous 'Wim Hof Method'.
From cold water exposure and hormetic stress to the breathing methods to reduce inflammation and remove waste products from the bloodstream.
The 'Wim Hof Method' has transformed thousands of lives and can be your key to unlocking the latent potential already within our bodies!
The method teaches you how to take back control of your body and mind and cure your physical and mental ailments. From chronic arthritis to depression, the method can alleviate and cure your suffering. Modern medicine is failing many and it's time we taught people how to heal themselves!
I'll take you through the theory behind the method and the scientific rational. 'The Wim Hof Method' has papers and research projects that proves its efficacy.
Next I'll guide you through the method and show you the best practices and how to practice by yourself.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Archie has been my PT for a few months now and he's helped me get in the best shape of my life.
Although online teaching has its flaws, Archie provides an exceptional level of service and goes above and beyond to cater to me as an individual.
Can't recommend him enough!I'd recommend Archie to anyone wanting to learn calisthenics. His targeted workout programs helped me go from struggling to do 5 pullups, to getting my first muscle up in 8 weeks!
Ever since my first lesson with Archie he's been friendly, kind and a really good teacher. He has so many tips and tricks and I learn something new every session. He has always been exceptionally keen to try and help me improve, including replying to messages I've sent between lessons and regularly checking up on my progress and answering any questions.
I have been working out for over 20 years and Archie is the only trainer I've met where the focus is on teaching you to basically be your own trainer!
Although he's a young lad he has so much knowledge about muscles and how to get the best out of your body.
I'd recommend Archie to anyone wanting to take their training to the next level.View more recommendations
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Rates
Rate
- 373 GHS
Pack prices
- 5h: 1,642 GHS
- 10h: 3,135 GHS
online
- GHS373/h
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