Francis's profile, diploma and contact details have been verified by our experts
Francis
- Rate 768 GHS
- Response 3h
-
Students16
Number of students Francis has accompanied since arriving at Superprof
Number of students Francis has accompanied since arriving at Superprof
768 GHS/hr
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- Boxing
Learn Boxing for Fitness, Confidence and Stress Relief with an Experienced Coach in Highbury & Islington!
- Boxing
Lesson location
- Online
Recommended
Francis is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Francis
Hi, I’m Francis - a qualified Personal Trainer with a background in Sport & Exercise Science and over three years of coaching experience.
My coaching focuses on helping everyday people improve their fitness, confidence, and physical well-being through structured, enjoyable training. I work with a wide range of clients, particularly busy professionals who want effective sessions that fit realistically into their lifestyle.
I take a professional yet approachable coaching style, creating an environment where clients feel comfortable, supported, and progressively challenged. Whether someone is completely new to training or returning after a long break, my goal is always to make sessions clear, engaging, and results-driven.
Alongside personal training, I am also the co-founder of CM Performance UK, where I help develop young athletes, further strengthening my ability to coach individuals with different abilities, personalities, and goals.
If you are looking for structured, beginner-friendly training with a strong emphasis on technique, movement quality, and long-term progress, I’d be happy to help.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My sessions are designed to be structured, engaging, and fully tailored to the individual. Whether you are completely new to boxing or simply looking for an effective and enjoyable way to improve your fitness, the focus is always on building confidence, movement quality, and sustainable progress.
I prioritise technique, clarity, and progression rather than random high-intensity workouts. This ensures you not only get a great session but also develop real skill, coordination, and physical improvements over time.
Training is always adapted to your current ability, fitness level, and personal goals.
How Sessions Are Structured
Each session typically includes:
• Technical fundamentals & pad work
• Movement & coordination development
• Conditioning & fitness integration
• Progressive skill-building
• Clear coaching and feedback throughout
My coaching style is supportive, patient, and designed to make beginners feel comfortable while still delivering challenging, results-driven sessions.
Lesson Duration
Standard sessions run for 60 minutes, providing enough time for technical work, conditioning, and progression without feeling rushed or overwhelmed.
Qualifications & Experience
I am a qualified Level 3 Personal Trainer with a degree in Sport & Exercise Science and over 3 years of coaching experience. My background includes working with general fitness clients, busy professionals, and developing athletes.
This allows me to combine safe, effective training principles with practical, real-world coaching.
Who My Sessions Are For
My training is ideal for:
Beginners with no boxing experience
Individuals training for fitness & fat loss
Busy professionals seeking stress relief & conditioning
Those wanting to build confidence & coordination
Anyone looking for engaging 1-to-1 training
No prior experience is required.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
8
Francis has helped keep experience footy running after the unfortunate passing of Raphael the creator of the group. He has been nothing but phenomenal from the way he teaches and is super approachable always willing to help and will even reach out if you are struggling. From a technical side he always drills the fundamentals from ball control, dribbling, passing with both feet, shooting and a huge emphasis on 1v1 taking on your man! A blessing in the football community in London!
Francis is an exceptional teacher. Always comes in with a positive attitude and makes the sessions engaging and fun. He's not only very professional and well-prepared, but also inspiring.
Great and patient teacher to get into football
Francis is a skilled and reliable football coach who organises and runs group and individual football training sessions.
In both instances his sessions are well organised, laying out not only what it is we will be doing but how and why developing these skills is important to improving your game. He explains not only the importance of the skill but how it can be deployed in a game scenario.
As well as bringing his own structured approach to individual sessions, he also factors in areas you are keen to focus on improving.
His approach is calm and patient. I would highly recommend him to anyone seeking to improve their game.Knowledgeable, engaging, and trustworthy, definitely recommend.
Great coach. Delivers with every session. Would definitely recommend him.
Great Coach, highly recommend!
Francis is a friendly and welcoming person to be around. He is very approachable and always happy to help all.
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Rates
Rate
- 768 GHS
Pack prices
- 5h: 3840 GHS
- 10h: 7680 GHS
online
- GHS768/h
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