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Alberto
- Rate 14 US$
- Response 24h
-
Students1
Number of students Alberto has accompanied since arriving at Superprof
Number of students Alberto has accompanied since arriving at Superprof

14 US$/hr
1st lesson free
- Yoga
- Kundalini yoga
Kundalini Yoga teacher, offers online / face-to-face classes to learn to relax, control emotions and improve physical and mental state. Dynamic and varied classes.
- Yoga
- Kundalini yoga
Lesson location
About Alberto
Hello!! My name is Alberto Palacio.
I have been a yoga teacher for more than 5 years.
Previously chef and nutritionist.
I teach yoga because of the positive change it had in me and I want to bring this philosophy of life to all people who are looking to change in a healthy and effective way.
I have worked both online, in centers and at home.
After studying Kundalini Yoga, I specialized in Superhealth Therapy (New Mexico) to treat addictive habits; working with yoga, therapeutic formulas, Detox nutrition and many Ayurvedic resources.
I like my students to seek their own limits during class and guide them in whatever they need, whether it be yoga, nutrition or whatever worries them outside of class.
As a teacher I am always at the service of the student.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Classes usually last 1:15h.
And they always include:
- Warm up
- Breath control (pranayama).
- Physical exercises and stretching.
- Relaxation.
- Meditation and Mantras.
Material: comfortable clothes, mat and a zafu or cushion (you can also sit on a chair if it is not possible to sit on the floor).
It is recommended to stretch well after the session and drink water or tea.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Hola, soy Marian!
Llego más de 4 años recibiendo clases de yoga de mi querido yoguini Albert...
Es estupendo!
Durante la pandemia hemos dado las clases por zoom y, gracias a ello, no hemos faltado ningún día!
Os lo recomiendo encarecidamente, no os arrepentiréis!
View more recommendations
Rates
Rate
- 14 US$
Pack prices
- 5h: 70 US$
- 10h: 141 US$
online
- US$14/h
Travel
- + 35 US$
free lessons
The first free lesson with Alberto will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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