1st lesson free
Srija's profile, diploma and contact details have been verified by our experts
Srija
- Rate 122 GHS
- Response 1h
122 GHS/hr
Contact
1st lesson free
- Fitness
- Bodybuilding
- Muscle strengthening
K11 certified Personal Trainer (APT) With strong foundation in biomechanics and form and technique.
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Srija is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Srija
I'm a K11 certified personal trainer. I believe along with teaching movements, educating clients is important since there's a lot of misinformation spreading across social media platforms every day, creating fear and panic. So when you understand how exactly your body works, the whole process becomes much easier.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I focus on long term results ensuring proper form and technique, preventing any chances of injury. Strength and conditioning, mastering muscle gain, fat loss and body recomposition. Also, emphasizing on overall fitness which would make your daily life activities better and smooth.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
She has trained me for 6 months, made my customised workout and diet plan and I was surprised to see that I actually got results. My strength shot up , gained muscle and lost fat at the same time. She is very knowledgeable. Highly recommended.
She has trained me for almost a year now. The best trainer I have got. Her techniques helped me a lot with gaining strength and I have become confident too.
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Rates
Rate
- 122 GHS
Pack prices
- 5h: 547 GHS
- 10h: 1,155 GHS
free lessons
The first free lesson with Srija will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- GHS122/h
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