1st lesson free
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Arijit
- Rate 119 GHS
- Response 1h
119 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
I'ma k11 and Nasm certified personal trainer, providing online and offline personal training (based on posture correction, scientific and technical weight training and yoga-basic to intermediate level
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Arijit
I'm not only a body transformation or physique transformation specialist, my training is mostly focused on the correct posture alignment, strength and conditioning principle followed, flexibility training, performance enhancing, lifestyle changing transformation, pain relief, scientific approach to biomechanically and kinesiologically correct movement patterns follows
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My session will be 1 hour one on one or couple,mostly based on functional compound exercise patterns, advance drill, conditioning workout,power yoga, asthangya,vinyasa,hatha flow, posture assessment,cardio vascular training, plyometric exercise,integrated training methods,power training,arm balancing,core stability, headstand, weightlifting like push jerk ect
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Rates
Rate
- 119 GHS
Pack prices
- 5h: 595 GHS
- 10h: 1190 GHS
free lessons
The first free lesson with Arijit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS119/h
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