

Mehrad's profile, diploma and contact details have been verified by our experts
Mehrad
- Rate 134 GHS
- Response 2h

134 GHS/hr
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Just watch the Video!!! "Evidence-Based Weight Loss Coaching by an Expert Exercise Physiologist and Former TV Health Producer"
- Personal training
- Fitness
- Muscle strengthening
Lesson location
Recommended
Mehrad is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Mehrad
"I am an Exercise Physiologist with a Master’s degree and a passion for helping people lead healthier lives. With years of experience in health and wellness, I specialise in creating science-based plans that help you feel your best.
My background includes producing national TV documentaries on health, where I gained deep experience in helping people improve their lifestyles through proven, evidence-based methods. I also provide personalised guidance for those looking to reach a healthy weight through simple, sustainable habits.
I don’t believe in one-size-fits-all advice. Instead, I focus on your personal needs, routine, and metabolism to build a plan that is easy to follow and effective. My goal is to provide you with clear, professional, and results-driven support. Let’s work together to help you reach your health goals in a smart and natural way."
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
"In my sessions, I help you reach your fitness goals in a simple, scientific way. Whether you want to lose weight effectively or get in better shape, I design a plan specifically for you.
I hold a Master’s degree in Exercise Physiology and have years of experience in health and weight loss. I teach you how your body works so you can get real, lasting results without confusion.
We will focus on your personal routine, diet, and training to ensure you stay on the right track. My goal is to make your fitness journey clear, easy to follow, and effective.
Let's start our first session for free and see how I can help you reach your best self!"
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I know Mehrad from our time at university, where we studied together and often trained at the gym and played sports. Even back then, it was clear he had a real talent for coaching — he was always the one motivating the group, correcting form, and making sure everyone stayed consistent.
Today, as a sports coach and personal trainer, Mehrad is exactly the kind of dedicated and professional Superprof you want. He is patient, motivating, and really knows how to adapt his training to each person’s level and goals. Whether you’re a beginner or more advanced, he makes you feel supported while still pushing you to improve.
One thing I always appreciated was how he explains exercises clearly and pays attention to technique so you train safely and effectively. His positive energy and commitment make every session enjoyable, not just productive.
I recommend Mehrad without hesitation. If you’re looking for a trustworthy, passionate, and effective sports coach, he is a great choice!I’ve had the pleasure of training with Mehrad and can honestly say he’s a highly professional and knowledgeable coach. He explains things clearly, pays close attention to detail, and always brings a positive, motivating energy to every session.
His expertise goes beyond football — he also has strong knowledge in fitness and bodybuilding, which really adds value to his training approach.
I’ve seen real improvement in my overall performance and would definitely recommend him to anyone looking to develop their football skills and physical fitness.View more recommendations
Rates
Rate
- 134 GHS
Pack prices
- 5h: 372 GHS
- 10h: 745 GHS
online
- GHS134/h
free lessons
The first free lesson with Mehrad will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
"Special introductory offer: £5/h for the first 5 students only! Take advantage of this limited-time rate to kickstart your weight loss journey."
Mehrad's Video
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