1st lesson free
The profile of Jenna and their contact details have been verified by our experts
Jenna
- Rate 348 GHS
- Response 1h
-
Students1
Number of students Jenna has accompanied since arriving at Superprof
Number of students Jenna has accompanied since arriving at Superprof
348 GHS/hr
Contact
1st lesson free
- Personal training
ISSA Certified PersonalTrainer specializing in functional exercises while strengthening and toning muscles.
- Personal training
Lesson location
About Jenna
I'm a passionate personal trainer dedicated to helping you achieve your fitness goals!
With 10 years of experience in the fitness industry, I've helped numerous clients transform their bodies and lives through customized workout programs, nutrition guidance, and unwavering support.
My approach is centered around functional training, strength conditioning, and holistic wellness. I believe in empowering individuals to take control of their health and fitness journey, and I'm committed to providing the tools and expertise necessary to succeed.
My training programs are tailored to each client's unique needs and goals, ensuring a safe, effective, and enjoyable fitness experience.
Whether you're a beginner or an experienced athlete, I'm dedicated to helping you:
- Build strength and confidence
- Improve flexibility and mobility
- Enhance cardiovascular endurance
- Achieve weight loss or gain
- Develop a healthier lifestyle
Let's work together to unlock your full potential and celebrate the incredible journey of fitness and self-discovery!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
As a certified personal trainer, I specialize in functional exercises that improve your overall fitness and preparedness for everyday life. My training programs focus on building strength, endurance, and mobility through exercises that mimic real-life movements.
With my guidance, you'll learn how to:
- Increase your flexibility and range of motion
- Improve your balance and coordination
- Enhance your core strength and stability
- Boost your cardiovascular endurance
- Build functional strength for everyday activities
My training programs include a variety of exercises such as:
- Squats, lunges, and deadlifts for strong legs and glutes
- Push-ups, rows, and shoulder presses for a powerful upper body
- Planks, side planks, and Russian twists for a stable core
- Burpees, jump squats, and mountain climbers for cardiovascular endurance
Whether you're a beginner or an experienced athlete, my personal training program will help you achieve your fitness goals and improve your overall well-being. Let's get started today!
See more
Rates
Rate
- 348 GHS
Pack prices
- 5h: 1740 GHS
- 10h: 3480 GHS
free lessons
The first free lesson with Jenna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS348/h
Similar Personal training teachers in Danbury
Louis
Paris 17e, France & Online
- 1,986 GHS/hr
Federico
Lyon 3e, France & Online
- 516 GHS/hr
Jonathan
Evere, Belgium & Online
- 397 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 121 GHS/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- 157 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 265 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 121 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 662 GHS/hr
Linda
Paris 16e, France & Online
- 794 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 464 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 145 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 199 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 530 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 333 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 794 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 397 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 463 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 170 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 145 GHS/hr
- 1st lesson free
-
See Personal training tutors
