1st lesson free
The profile of Jenna and their contact details have been verified by our experts
Jenna
- Rate 321 GHS
- Response 1h
-
Students1
Number of students Jenna has accompanied since arriving at Superprof
Number of students Jenna has accompanied since arriving at Superprof
321 GHS/hr
Contact
1st lesson free
- Personal training
ISSA Certified PersonalTrainer specializing in functional exercises while strengthening and toning muscles.
- Personal training
Lesson location
About Jenna
I'm a passionate personal trainer dedicated to helping you achieve your fitness goals!
With 10 years of experience in the fitness industry, I've helped numerous clients transform their bodies and lives through customized workout programs, nutrition guidance, and unwavering support.
My approach is centered around functional training, strength conditioning, and holistic wellness. I believe in empowering individuals to take control of their health and fitness journey, and I'm committed to providing the tools and expertise necessary to succeed.
My training programs are tailored to each client's unique needs and goals, ensuring a safe, effective, and enjoyable fitness experience.
Whether you're a beginner or an experienced athlete, I'm dedicated to helping you:
- Build strength and confidence
- Improve flexibility and mobility
- Enhance cardiovascular endurance
- Achieve weight loss or gain
- Develop a healthier lifestyle
Let's work together to unlock your full potential and celebrate the incredible journey of fitness and self-discovery!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
As a certified personal trainer, I specialize in functional exercises that improve your overall fitness and preparedness for everyday life. My training programs focus on building strength, endurance, and mobility through exercises that mimic real-life movements.
With my guidance, you'll learn how to:
- Increase your flexibility and range of motion
- Improve your balance and coordination
- Enhance your core strength and stability
- Boost your cardiovascular endurance
- Build functional strength for everyday activities
My training programs include a variety of exercises such as:
- Squats, lunges, and deadlifts for strong legs and glutes
- Push-ups, rows, and shoulder presses for a powerful upper body
- Planks, side planks, and Russian twists for a stable core
- Burpees, jump squats, and mountain climbers for cardiovascular endurance
Whether you're a beginner or an experienced athlete, my personal training program will help you achieve your fitness goals and improve your overall well-being. Let's get started today!
See more
Rates
Rate
- 321 GHS
Pack prices
- 5h: 1605 GHS
- 10h: 3210 GHS
online
- GHS321/h
free lessons
The first free lesson with Jenna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Danbury
Louis
Paris 17e, France & Online
- 1,867 GHS/hr
Federico
Lyon 3e, France & Online
- 485 GHS/hr
Linda
Paris 16e, France & Online
- 747 GHS/hr
Jonathan
Evere, Belgium & Online
- 373 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 112 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 249 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 622 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 428 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 223 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 28 GHS/hr
Valentina
Getafe, Spain & Online
- 187 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 498 GHS/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 187 GHS/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- 308 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 747 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 373 GHS/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- 1,293 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 498 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 162 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 134 GHS/hr
- 1st lesson free
-
See Personal training tutors
