Shreya

5 (6 reviews)

Rate 252 GHS
Response 24h
Students
Number of students Shreya has accompanied since arriving at Superprof
44
Number of students Shreya has accompanied since arriving at Superprof

5 (6 reviews)

252 GHS/hr

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Prenatal Yoga

Internationally certified Yoga Trainer, Yogalates from New Delhi | Personal Training | Online Classes | Flexible Time Zones

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Prenatal Yoga

Lesson location

- Online

Super Prof

Shreya is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Shreya

I am a Yoga Trainer and a Psychologist by profession. I have 6 years in teaching Yoga in many countries including Singapore, Jamaica, Canada and Thailand.
I list of clients include famous industrialists and celebrities. Because of these times, I have shifted to teaching online classes.
I am also trained in STOTT Pilates (Mat Intensive) and I also teach Yogalates (Yoga + Pilates)

About the lesson

My Yoga style varies according to a very thorough assessment of your body's capacity (comes from my background in Pilates and experience)

It is carefully graded and I focus on perfecting techniques rather than your forehead touching your knees in the first session (if they already don't).

What you can expect in my sessions:
1. Lots & lots of technique
2. Newness (because your body changes with each class, your brain adapts)
3. Strength and Flexibility work
4. Variations in Suryanamaskars
5. Core Work
6. A lot of Breath work (most important in Yoga)
7. Definately Shavasana!

For more on my work,you can check my instagram account: @shreya_yoga

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Shreya.

5 (6 reviews)

Amit
- 5
Perfect! Yoga with Shreya was amazing for me. Shreya is a great teacher and very approachable and knowledgeable. I would recommend her, especially for beginners, who need special attention and personal care.
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Amit

Perfect! Yoga with Shreya was amazing for me. Shreya is a great teacher and very approachable and knowledgeable. I would recommend her, especially for beginners, who need special attention and personal care.
S

Siddharth
- 5
Perfect! Shreya is an excellent instructor. She is quick to identify problem areas and is also able to adapt lessons to how the body is feeling on each particular day.
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S

Siddharth

Perfect! Shreya is an excellent instructor. She is quick to identify problem areas and is also able to adapt lessons to how the body is feeling on each particular day.
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

G

Gurmehar

Shreya is the only teacher who understood my pace towards being flexible and still managed to do a tremendous job. She is extremely easy to discuss your needs from her class and makes sure she treats each student in a way that suits their needs.
I would highly recommend Shreya to be your trainer in your journey to gaining fitness!
Read more

G
Gurmehar
Shreya is the only teacher who understood my pace towards being flexible and still managed to do a tremendous job. She is extremely easy to discuss your needs from her class and makes sure she treats each student in a way that suits their needs.
I would highly recommend Shreya to be your trainer in your journey to gaining fitness!
P

Preeti

I have been learning from Shreya since 2 months and I have to say that she has the best technical knowledge in Yoga. She adapts her classes according to the exact needs and she gives amazing inputs. None of her classes are the same so you keep coming back for more. Very professional
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P
Preeti
I have been learning from Shreya since 2 months and I have to say that she has the best technical knowledge in Yoga. She adapts her classes according to the exact needs and she gives amazing inputs. None of her classes are the same so you keep coming back for more. Very professional
Ananya

Shreya’s classes are amazing! I learnt so many things about my body that I had no idea about. My asanas were very off and I had no idea before I started classes with her. Her classes are very personalised and designed for what your body can do. She has helped me after classes too. I message her very often with all sorts of questions and she always makes an extra effort to make sure I’m leading a healthy lifestyle. She has worked hard to help me become mindful too.

Most of all, she is very genuine. You can see that in her classes. I look forward to my classes every time !

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A
Ananya
Shreya’s classes are amazing! I learnt so many things about my body that I had no idea about. My asanas were very off and I had no idea before I started classes with her. Her classes are very personalised and designed for what your body can do. She has helped me after classes too. I message her very often with all sorts of questions and she always makes an extra effort to make sure I’m leading a healthy lifestyle. She has worked hard to help me become mindful too.

Most of all, she is very genuine. You can see that in her classes. I look forward to my classes every time !
A

Arnav

I started taking Yoga classes from Shreya 3 months ago and I have been very regular with the classes. She is genuinely, one of the best teachers I have come across. She is extremely passionate about her work and it reflects in her teaching. She has a very clear understanding of how the body works and she makes sure you reach your potential. I can do backbends, easily touch my toes which I could never imagine I could and I lost 4 kgs!!! I am very very happy to recommend her. Im really glad I found her.
Read more

A
Arnav
I started taking Yoga classes from Shreya 3 months ago and I have been very regular with the classes. She is genuinely, one of the best teachers I have come across. She is extremely passionate about her work and it reflects in her teaching. She has a very clear understanding of how the body works and she makes sure you reach your potential. I can do backbends, easily touch my toes which I could never imagine I could and I lost 4 kgs!!! I am very very happy to recommend her. Im really glad I found her.
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Rates

Rate

252 GHS

Pack prices

5h: 1,258 GHS
10h: 2,265 GHS

online

GHS252/h

Details

Please contact for Fee. There is no free trial.

Internationally certified Yoga Trainer, Yogalates from New Delhi | Personal Training | Online Classes | Flexible Time Zones

Lesson location

Super Prof

About Shreya

About the lesson

Review

Recommendations

Rates

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online

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Shreya's Video

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About the lesson

Review

Recommendations

Rates

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Pack prices

online

Details

Shreya's Video

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