Shauna-Leigh

Rate 833 GHS
Response 1h

833 GHS/hr

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Positive thinking
Life coaching
Stress management
Personal coaching

My intention is to help individuals and groups live their best lives possible through the instruction of Yoga, Mindfulness Based Stress Reduction and by offering Focus Oriented & Complex Trauma Therap

Positive thinking
Life coaching
Stress management
Personal coaching

Lesson location

- Online

About Shauna-Leigh

Certified Integrated Yoga Therapy Instructor, Mindfulness Based Stress Reduction, Mindfulness in Schools Project Facilitator and Focus Oriented and Complex Trauma Provider. Specializing in cancer and chronic illnesses, trauma informed yoga and mindfulness and mental health and well-being therapies.

About the lesson

Our brain, mind and body are intrinsically connected by our nervous system. I teach people whole health and wellness through sharing evidence based tools which can improve mental and physical well-being.

My intention is to help individuals and groups live their best lives possible through the instruction of Yoga, Mindfulness Based Stress Reduction and by offering Focus Oriented & Complex Trauma Therap

Lesson location

About Shauna-Leigh

About the lesson

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online

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Lesson location

About Shauna-Leigh

About the lesson

Rates

Rate

Pack prices

online

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