1st lesson free
Lorena
- Rate 88 US$
- Response 1h
88 US$/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Anger Management
- Alternative Medicine
Integrated Therapist with years of experience ready to support your wellness path. Mindfulness & meditation sessions for grief, anxiety & loneliness.
- Meditation
- Relaxation
- Anger Management
- Alternative Medicine
Lesson location
About Lorena
I am an integrated therapist and mindfulness teacher with years of experience supporting people through moments of change, uncertainty, and emotional overwhelm.
My work is grounded in meditation, breath, and somatic awareness, creating a space where you can slow down, reconnect, and feel supported. As a published author, I bring a thoughtful and intentional approach to language and guidance, helping you find clarity in a simple and accessible way.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
These sessions are a space for you to slow down, breathe, and reconnect with yourself.
If you are navigating grief, anxiety, or loneliness, it can be difficult to find moments of calm or clarity. Together, we create a steady and supportive space where you can begin to feel more grounded and present.
Through mindfulness, meditation, and somatic and breath awareness, I will guide you step by step—at your own pace—so you can:
• Feel more calm and centered
• Create space from overwhelming thoughts
• Reconnect with your body and breath
• Build simple practices you can use in daily life
You don’t need any prior experience. You don’t need to “do it right.”
You just need to show up.
See more
Rates
Rate
- 88 US$
Pack prices
- 5h: 440 US$
- 10h: 880 US$
online
- US$88/h
free lessons
The first free lesson with Lorena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Meditation teachers in Fort Belvoir
Daniel
Vanves, France & Online
- 70 US$/hr
- 1st lesson free
Aayush
Indore, India & Online
- 8 US$/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 13 US$/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- 94 US$/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 29 US$/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 11 US$/hr
- 1st lesson free
Sumita
Dehradun, India & Online
- 51 US$/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 164 US$/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 46 US$/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- 2 US$/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- 48 US$/hr
- 1st lesson free
Esther
Middleton, United Kingdom & Online
- 136 US$/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 76 US$/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- 59 US$/hr
Cristiano
Roma, Italy & Online
- 41 US$/hr
- 1st lesson free
Sofia
New York, United States & Online
- 88 US$/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 20 US$/hr
- 1st lesson free
UJJWAL
Washington, United States & Online
- 30 US$/hr
- 1st lesson free
Nancy
Nantes, France & Online
- 94 US$/hr
Sinem
, United Kingdom & Online
- 34 US$/hr
- 1st lesson free
-
See Meditation tutors
