Jessica

5 (1 review)

Rate 131 GHS
Response 1h

5 (1 review)

131 GHS/hr

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Yoga
Hatha yoga
Yoga flow

Individual yoga classes for beginners. Learn the postures and the yoga philosophy at the same time.

Yoga
Hatha yoga
Yoga flow

Lesson location

- Online

About Jessica

I practice yoga since 2016 and I'm taking the Yoga Teacher Training 200h in a certified Yoga school in Dublin.
I am teaching the basics of yoga for beginners so I can practice teaching and also to share the benefits of yoga 🤍

About the lesson

The classes have 30 to 40 minutes of practice, and on the remaining time I share some relevant content about the yoga philosophy.

You learn the basic asanas, from the easy to the more difficult variations. Always respecting your body.

And understand the philosophy behind the yoga, the different types of breathing and meditation.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Ju

I loved the class! Jessica combined some gentle flow and poses which made me feel much better and relaxed after practicing them, and she finished the class with few minutes of meditation that brings a sense of calm and reconnection to yourself.
Read more

J
Ju
I loved the class! Jessica combined some gentle flow and poses which made me feel much better and relaxed after practicing them, and she finished the class with few minutes of meditation that brings a sense of calm and reconnection to yourself.
View more recommendations

Rates

Rate

131 GHS

Pack prices

5h: 655 GHS
10h: 1310 GHS

online

GHS131/h

Individual yoga classes for beginners. Learn the postures and the yoga philosophy at the same time.

Lesson location

About Jessica

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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Lesson location

About Jessica

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Similar Yoga teachers in Swords

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