1st lesson free
Rouven's email address and phone number have been validated.
Rouven
- Rate 1,028 GHS
- Response 24h
-
Students1
Number of students Rouven has accompanied since arriving at Superprof
Number of students Rouven has accompanied since arriving at Superprof
1,028 GHS/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Stretching
Individual personal training in Mainz and the surrounding area by certified fitness and personal trainers
- Personal training
- Bodybuilding
- Muscle strengthening
- Stretching
Lesson location
About Rouven
In addition to my own athletic experience and continuous training, I can distinguish myself professionally through the following licenses:
• Personal trainer license
• Fitness trainer B license
• Nutritionist license
• Various other licenses / workshops In the fitness area
Apart from the technical competence to be able to support you in a targeted manner, it is above all important to me to awaken your enjoyment of exercise and your own motivation. This is the only way you can maintain a healthy lifestyle with a healthy body in the long term.
That's why I keep personal training on a professional, but still friendly and personal level in order to optimally support you in achieving your goals!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi,
I'm Rouven and I offer you individual personal training in Mainz and the surrounding area. My main focus is on healthy fitness training.
That means that we will work out a training plan that will help you achieve long-term goals with elements from mobility training, yoga, strength training, endurance training and HIIT (high-intensity interval training) Success leads.
I will always be at your side if you have any questions and will keep your motivation high. Depending on you and your needs, there are regular face-to-face appointments where we train together and I can monitor your progress.
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Rates
Rate
- 1,028 GHS
Pack prices
- 5h: 4,624 GHS
- 10h: 8,991 GHS
free lessons
The first free lesson with Rouven will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS1,028/h
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