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Fiona
- Rate 396 GHS
- Response 7h
396 GHS/hr
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- Exercices
- Stretching
- Postnatal Gym
- Prenatal Gym
Individual online yoga class - listening to your sensations and emotions
- Exercices
- Stretching
- Postnatal Gym
- Prenatal Gym
Lesson location
About Fiona
I learned the practice of traditional yoga with the Siddhi Yoga International school and I am certified in pre and postnatal yoga. Yoga allows me to welcome my emotions while surpassing myself and above all listening to my body and my thoughts. It is knowledge and practice that is precious to me and that I now wish to pass on to others. The level is for beginners and intermediates, as well as pregnant or postnatal women.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
During our online yoga sessions, you will practice traditional yoga that adapts to everyone. Yoga is accessible to everyone and allows you to create space and welcome your sometimes blocked emotions, gently and with kindness. Beyond the yoga that we see on Instagram, it is above all a practice that allows you to feel good in your body and in your mind.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Fiona pendant son cours est attentive aux positions de "l'élève" pour qu'il ne se blesse pas et propose différentes options de manière à l'adapter à la sensibilité du jour, au niveau et à sa progression. Elle est créative, organisée, honore ses rendez vous et compréhensive. Envie d'être en meilleure forme et d'équilibrer vos émotions, c'est le cours et la prof à choisir !
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Rates
Rate
- 396 GHS
Pack prices
- 5h: 1,584 GHS
- 10h: 3,564 GHS
online
- GHS396/h
Fiona's Video
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