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Raja
- Rate 60 GHS
- Response 1h
60 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
Iam Raja certified fitness trainer And Dorn therapist, Here to help you with your fitness goal in a holistic way
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
Lesson location
About Raja
Iam Raja proton certified fitness trainer with 15 years of experience in fitness profession serving to many clients to reach their goals
Qualification Skill set
MBA Accupunture Therapist
Dorn Therapist
Reiki Healer
My main motto is you have to be your own healer
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With my 15 years of experience I made a protocol for general public to reach their goal , I saw good results in that . Based on your fitness goal and fitness assessment results the lesson will vary
Lesson should be
Functional workout
# Dynamic warmup
# core stability
# hip mobility
# plyometric
# functional breathing
# weight training
# corrective exercise
# cool down
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Rates
Rate
- 60 GHS
Pack prices
- 5h: 300 GHS
- 10h: 600 GHS
online
- GHS60/h
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