1st lesson free
Tanya's profile, diploma and contact details have been verified by our experts
Tanya
- Rate 830 GHS
- Response 1h
-
Students2
Number of students Tanya has accompanied since arriving at Superprof
Number of students Tanya has accompanied since arriving at Superprof
830 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Home fitness for women. I specialise in weight loss and strength training —bringing personalised workouts, equipment, and expert nutrition coaching straight to your door.
- Personal training
- Fitness
Lesson location
About Tanya
Hi, I’m Tanya! I’m a North London-based Personal Trainer and Nutrition Coach, specialising in helping women over 40 feel strong, confident, and in control of their health. My approach combines strength training, mobility, core work, and nutritional guidance to help you feel your absolute best—inside and out.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Russian
All languages in which the lesson is available :
English
Russian
I offer 1-2-1 personal training for women, either at your home, online or through a user-friendly app. Sessions are an hour long and include both fitness and nutrition support. I’m a fully qualified Level 3 Personal Trainer and certified in Precision Nutrition (Level 1). My approach is down-to-earth, supportive, and tailored to help you feel stronger, healthier, and more confident—inside and out.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Tanya absolutely amazing PT! Super knowledgeable, motivating, and genuinely cares about my progress. Every session is challenging but fun. I’ve been training with Tanya for past 4 months and I can see real results and feel fit and stronger session after session!
View more recommendations
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Rates
Rate
- 830 GHS
Pack prices
- 5h: 4,151 GHS
- 10h: 7,547 GHS
free lessons
The first free lesson with Tanya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS679/h
Details
App based coaching-£89/month Tailored training programme via app, updated every 6-8 weeks Weekly check ins Nutrition advice App access with progress tracking
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